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Qigong Meditations


 Guided Meditations

Butterfly Guided Healing Meditation 

"This is a meditation of metamorphosis and transformation. That is why I call it the Butterfly Guided Healing Meditation. Think of the life cycle of a butterfly. From a caterpillar into a chrysalis and from that hard, leather-like pouch it transforms into such a beautiful and gentle creature it brings joy and happiness wherever it flies.

Everything in the universe is a form of energy. Every cell in your body is a form of energy. Energy cannot be created or destroyed, but energy can be transformed.

The butterfly is such a perfect and beautiful example of energy transformation. So it can be with the energy blockages in your body - any pain or sickness, injury or illness, any worries or fears.

I will guide you in transforming them into something beautiful in this meditation to help you experience your optimal health and wellness."
--Chunyi Lin

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Small Universe Meditation (60 Minutes) 

The Small Universe Meditation was designed to help you clear energy blockages along the two most important energy channels in your body. By using mental focus, controlled breathing and sounds, this guided meditation helps you open all the major energy centers located along these two key channels and restore energy balance. All you have to do is relax and follow Master Chunyi Lin's instructions. The Small Universe Meditation really is just that simple -- simple, yet very, very powerful.

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Small Universe Meditation (30 Minutes) 

The Small Universe Meditation was designed to help you clear energy blockages along the two most important energy channels in your body. By using mental focus, controlled breathing and sounds, this guided meditation helps you open all the major energy centers located along these two key channels and restore energy balance. All you have to do is relax and follow Master Chunyi Lin's instructions. The Small Universe Meditation really is just that simple -- simple, yet very, very powerful.

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Cancer Healing Meditation

The energy of pure, unconditional love is the most powerful, healing force in the universe.

This love can be especially helpful against cancer as the love energy replaces and transforms the energy of fear.

In this love everything good, everything beautiful, everything healing is made infinitely more powerful.

In this meditation we will focus on awakening and enhancing your connection with this limitless, healing love to help you or those you love experience a complete and perfect healing.

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Rainbow Meditation

Ancient Qigong Meditation Practice for Bone Marrow Cleanse

Ancient and advanced Qigong Meditation. This guided meditation is designed for use by advanced Spring Forest Qigong students.

It helps you open all the channels in the body, by cleanse bone marrow first, and then open up the back, governing channel. This guided meditation can replenish Qi to every cell in your body, quickly develop the third eye and your spiritual energy, and help to heal bone marrow problems.

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Healing Our World Guided Meditation

This guided meditation is for sharing our love and healing energy with the world at this critical time.

The great man of peace, Mahatma Gandhi said, "Love is the simplest force in the universe. It is also the most powerful." This is so true.

The greatest healing and creative power in the universe is pure, unconditional love. The more healing love energy we send out to help others, the more healing love energy the universe returns to us. It is such a beautiful and powerful cycle.

The vision of this meditation is for all of us to join together in focusing on the beauty of this perfect, healing love and the joy of sharing it with every child, every woman, every man, in every corner of our world. Just think of how powerful and beneficial this will be for every person on this planet we all share.

Please join me in this Healing Our World meditation as often as you can, and please share it with everyone you know. Through the power of love we can heal ourselves and our world.

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Meditating in the Temple of Heaven

This two-hour long guided meditation is for all Spring Forest Qigong students worldwide who have been seeking a long, transcendent, meditative journey with Master Chunyi Lin, to heal, to transform, to illumine, and open to your limitless unconditional love.

Many years ago, along his journey to spiritual enlightenment, Master Chunyi Lin fell deeply into meditation and had a truly transcendent experience. Afterwards, he knew it was an experience he wanted to share with you, with all his students, and everyone who wants to experience the Pure Love of their heart

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Self-Concentration Meditation

The Self-Concentration Meditation helps you to develop self-awareness and heal the body through mental activities. You can feel his healing energy as Master Chunyi Lin guides you through the meditation. You will discover the inner beauty of your body, increase your energy and strengthen your ability to help heal yourself and others. By using mental concentration and controlled breathing, you move to a deeper level of meditation.

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Meditation Music

Inner Beauty Meditation Music

This original meditative music, designed by Master Lin, is a unique blending of traditional Chinese and contemporary music.

It is designed to enhance your meditation experience. The music came to Master Lin during a five-hour early-morning meditation. After the meditation he copied the music he heard and gave it to musicians to play.

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 Back into the Universe

Master Lin designed this music to focus on helping you go even deeper into the meditative experience, to help you connect more deeply than ever before with the Emptiness and enhance your feelings of relaxation and peacefulness...

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Chanting Meditations

Heart Sutra Chant 

The Heart Sutra is Buddha's perfect expression of unconditional love, compassion, and forgiveness. It contains the most powerful messages in the universe to help you raise your energy to a higher spiritual level through the doctrine of emptiness.

"I chant the Heart Sutra regularly in my meditation. By listening to it daily, your energy system will be tuned in to its vibration more and more closely. The closer the vibration of your energy comes to the vibration of the Heart Sutra the greater the guidance and understanding you will receive from the universe.

You may play this chant at any time, while you are sleeping or in the background as you go about your daily life. It is especially helpful to play the Heart Sutra chant during a healing session or during longer meditation for spiritual cleansing."

- Chunyi Lin

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Six Word Chant

The Six Word Chant for Healing, Wisdom, Purity, and Enlightenment.

The Six Word Chant is an ancient Buddhist healing chant. The six words are "Ong, Ma, Lee, Bae, Mae, Hong."

The six words together in combination can help to balance the energy throughout the body and help connect you to the healing energy of the Universe.

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