Qi-Ful Recipes

Lotus Seed & Black Sesame Seed Drink

BENEFITS: This drink is great for the lungs and nurturing of the kidneys

Mung Bean and Tangerine Peel Soup

Master Lin’s Spring Recipe for Detoxifying the Liver

Classic Mung Bean Soup

BENEFITS: This soup cools down the liver and pancreas. It helps take care of the acidic heat from the wetness of the summer. it can be a regular soup or a dessert soup.

Bean Sprout & Wood Ear Mushroom Stir-Fry

BENEFITS: Strengthening the kidneys and nurturing the lungs

American Ginseng and Chinese Dates Tea

BENEFITS: This is good for improving immune function and overall health. It can also be taken daily for recovery after illness.

Healthy Balanced Fried Rice

BENEFITS: Nutritional recipe assisting the body to be vigorous.

Master Lin's Autumn Pear Tea

In this recipe you can use standard pears or Asian pears. Makes 3 Servings.

Recipe for Strengthening Vitality

Benefit: Kidney energy in winter

Red Bean / White Mushroom Drink

BENEFITS: This drink helps protect the lungs, helps the liver, pancreas congestion and assists bowel movements. It also helps take the acidic heat out of the system assisting swelling in the body to go down.

Spinach Salad

BENEFITS: Good for calming down the extra heat of the chest energy. It is grounding with earth energy.

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