Qi-Ful Recipes

Red Bean / White Mushroom Drink

BENEFITS: This drink helps protect the lungs, helps the liver, pancreas congestion and assists bowel movements. It also helps take the acidic heat out of the system assisting swelling in the body to go down.

Master Chunyi Lin's Early Fall Recipe

BENEFITS: Strengthen the earth energy & support the kidney water energy.

Spinach Salad

BENEFITS: Good for calming down the extra heat of the chest energy. It is grounding with earth energy.

Lotus Energy Salad

BENEFITS: Lotus root is good for taking away the extra acidic heat in the body. Black sesame seeds are good for...

Goji Lotus Drink

BENEFITS: Liver, Lungs, and Thyroid

Pork Ribs and Watercress Soup

BENEFITS:
Helps speed up detoxification processes, clears heat in the body and nourishes the lungs. Watercress is high in vitamin C and antioxidants, also rich in vitamin E and is a natural antibiotic. Goji berries are great for the kidneys, liver & eyes/vision.

Mushrooms for Cleansing

In this recipe, you have the Energy of the Elements to balance your body. You have earth energy benefiting the spleen in the brown mushrooms and sesame oil, lung energy in the white tofu, ginger, white coconut oil and pine nuts, heart energy in the red goji berries.

Artichokes, Cilantro and Mushrooms Stir Fry

BENEFITS: Liver, Lungs, and Pancreas

Eggs and Chives Stir Fry

BENEFITS: This is good for the liver, eyes, gum soreness, skin, and cracked lips. It also helps strengthen Yang energy.

Master Lin's Winter Stir Fry

BENEFITS: Good for high cholesterol, diabetes, and constipation

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