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July 22: The Peak of Yang Energy — Finding Balance During the Hottest Energy of the Year
July 22: The Peak of Yang Energy — Finding Balance During the Hottest Energy of the Year Every season has a gift. Nature is always teaching us how to live in greater harmony, if we are willing to listen. On July 22, we arrive at one of the most important energetic turning points of the
The Power of the Summer Solstice: How to Harvest this Powerful Vitality Energy
Summer Solstice Wisdom: When Yang Reaches Its Peak and Yin Begins to Rise Each year, around June 20th or 21st, we experience the Summer Solstice—the longest day and shortest night of the year in the Northern Hemisphere. While astronomically it marks the sun’s highest point in the sky, spiritually it represents something even deeper:
Set Your Sights on the Moon
Set Your Sights on the Moon The moon has always held a mystical quality for human beings. It has fueled our dreams and imagination for millennia. For thousands of years we humans dreamed of going to the moon. The phrase “shoot for the moon” once meant dreaming big and setting your sights on the impossible.
Most Recent Posts
What is Qigong?
What is Qigong? Qigong (also spelled as “Chi Gong”, “Chi Kong”, or “Qi Gong”) is an ancient Chinese scientific study of the power of Qi in the body and the universe, and of how to use this power to benefit all aspects of life. “Qi” is a form of intelligence and a form of life
Is Qigong a Science?
Is Qigong a Science? Qigong is the science of the body. Many people also consider it a “healing art” or “energy art.” There have been many medical studies done on qigong. Qigong has been found to be beneficial to helping improve health and wellness, and researchers often recommend further research. Here at Spring Forest
Make Your Earth Connection
by Master Chunyi Lin One of the greatest things about summer is that it’s so easy to connect with Mother Earth. Earth energy is so powerful, so healing and so grounding. When I was in China I buried my feet in the earth about half a foot deep and I stood there with my toes
The Heart of Spring
The Heart of Spring May is thought of as the heart of spring, coming as it does halfway between the start of spring in late March and the start of summer in late June. It is the heart of spring on the standard calendar. On the Chinese lunar calendar, we see May as the heart
A Very Special Date – Earth Day, April 22
A Very Special Date – Earth Day, April 22 This April 22nd, people all over the world with be celebrating Earth Day. This celebration first began in 1970 as way to help create more awareness about the effects of what we do and how we live on the planet we call home – our shared
The LIVE Qigong Learning Experience
The LIVE Qigong Learning Experience It goes without saying (wouldn’t you say?) that the last few months have been some of the strangest times many of us have lived through. Not only were we driven inside, into our houses, but in our houses we turned inward, into ourselves. Some might say… “every cloud has