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The Power of the Summer Solstice: How to Harvest this Powerful Vitality Energy
Summer Solstice Wisdom: When Yang Reaches Its Peak and Yin Begins to Rise Each year, around June 20th or 21st, we experience the Summer Solstice—the longest day and shortest night of the year in the Northern Hemisphere. While astronomically it marks the sun’s highest point in the sky, spiritually it represents something even deeper:
Summer Season – Preparing Your Body to Transition from Yang to Yin Energy
Summer Season – Preparing Your Body to Transition from Yang to Yin Energy Summer is Yang energy, Fire energy, as we’ve written about before. The yang energy builds to a point where it peaks and then starts to diminish and Yin energy begins increasing. In the Chinese calendar, July 22 is a very special
A Very Special Date – Earth Day, April 22
A Very Special Date – Earth Day, April 22 This April 22nd, people all over the world with be celebrating Earth Day. This celebration first began in 1970 as way to help create more awareness about the effects of what we do and how we live on the planet we call home – our shared
Most Recent Posts
The Power of the Summer Solstice: How to Harvest this Powerful Vitality Energy
Summer Solstice Wisdom: When Yang Reaches Its Peak and Yin Begins to Rise Each year, around June 20th or 21st, we experience the Summer Solstice—the longest day and shortest night of the year in the Northern Hemisphere. While astronomically it marks the sun’s highest point in the sky, spiritually it represents something even deeper:
Equinox – A Time for New Beginnings
Embrace New Beginnings This Spring Equinox As winter’s quiet fades, a universal shift begins. The days grow longer, the air feels different, and nature starts to stir. This transition marks the arrival of the Spring Equinox, a powerful moment of balance and renewal. It is more than just the first day of spring; it is
A Special Thanksgiving Message from Master Chunyi Lin
A Special Day of Giving Thanks My dear friends, on this beautiful day of Thanksgiving, I send you my deepest blessings, gratitude, and so much love. This is a special time for us to connect with our hearts, with our families, and with the energy of the universe. As I look back on our journey
Qigong Guide to Boosting Immunity
A Qigong Guide to Boosting Your Immunity As we move through a season of gratitude and reflection, it’s a perfect time to turn inward and focus on our well-being. In a recent Healing Connection, Master Chunyi Lin shared profound wisdom on boosting immunity, rooted in the simple yet powerful principles of Qigong. Surrounded by the
Taoist Resilience : Turning Crisis into Quiet Strength
Taoist Resilience: Turing Crisis into Quiet Strength BY SPRING FOREST QIGONG The project deadline shifts unexpectedly. A difficult conversation with a partner leaves you feeling drained. A sudden health concern appears, seemingly out of nowhere. These moments of disruption are an unavoidable part of life. Our modern response is often to “push through,” to grit
Apple- Beef Soup
Apple Beef Soup BENEFITS: This hearty soup supports the lungs, stomach, spleen, and pancreas. When made with oil, it also benefits the heart. Beef is particularly nourishing for the stomach, spleen, and pancreas, making it a great choice for those who are not vegetarian. Serves 4-6 Ingredients 2 apples (1 green, 1 red) ½