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July 22: The Peak of Yang Energy — Finding Balance During the Hottest Energy of the Year
July 22: The Peak of Yang Energy — Finding Balance During the Hottest Energy of the Year Every season has a gift. Nature is always teaching us how to live in greater harmony, if we are willing to listen. On July 22, we arrive at one of the most important energetic turning points of the
The Power of the Summer Solstice: How to Harvest this Powerful Vitality Energy
Summer Solstice Wisdom: When Yang Reaches Its Peak and Yin Begins to Rise Each year, around June 20th or 21st, we experience the Summer Solstice—the longest day and shortest night of the year in the Northern Hemisphere. While astronomically it marks the sun’s highest point in the sky, spiritually it represents something even deeper:
Set Your Sights on the Moon
Set Your Sights on the Moon The moon has always held a mystical quality for human beings. It has fueled our dreams and imagination for millennia. For thousands of years we humans dreamed of going to the moon. The phrase “shoot for the moon” once meant dreaming big and setting your sights on the impossible.
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Strengthening Our Relationship with the Universe
Strengthening Our Relationship with the Universe Spring Forest Qigong In Spring Forest Qigong, we talk about connecting to the Universe—but what exactly does that mean? What is this “Universe” we keep talking about? A simple explanation of the Universe is this: The Universe is everything that we can experience through our five physical senses (seeing,
Harmony in the Family
Harmony in the Family Spring Forest Qigong We generally relate the term harmony to music. And we all can feel when the harmony flows easily. But what happens when the music becomes disharmonious? How do we attune ourselves to a frequency filled with light and beauty? Beautiful music is a composition of many notes and
The Healing Power of Self-Love
The Healing Power of Self-Love Spring Forest Qigong Self-Love is one of the most healing and powerful tools you can give yourself. When you truly love yourself, you tap into a wonderful and benevolent truth that lives inside all of us. This truth is that we are worthy of goodness and attracting positive and inspiring
How to Choose Your Master to Go Deeper into Meditation
How to Choose Your Master to Go Deeper into Meditation Many have asked us if Spring Forest Qigong is religious. We happily answer, “Nope!” Spring Forest Qigong (SFQ) is a philosophy and a science, and does not necessitate prayer or worship. It is a practice based on tried-and-true results, with a main goal of using
The Power of Chanting with Qi Flow
The Power of Chanting with Qi Flow Master Chunyi Lin Hello my dear friends , In the beginning of each year, my Tibetan Monk friends and I join together for a 7-Day Blessing. During this event, I will guide you through meditations as the Tibetan monks chant. This practice inspired me to share the power
Qigong Babies? A Podcast Features Qigong Master Chunyi Lin
Qigong Babies? A Podcast Features Qigong Master Chunyi Lin Master Chunyi Lin was featured in “Wholesome Fertility” podcast in March 2020. Listen to his insights with Qigong and Fertility. This is a free podcast. Please click on the link below to go to Apple.com for the recording. Listen online now. Qigong and