Energy of Food
- Category: Energy of Food
Spring Food Energy - Stay Light & Eat Light
Eating light and staying light is so very helpful to get the greatest benefit from the energy of food this time of year.
- Category: Energy of Food
The Way of Tea
For those who practice Qigong, "The Way of Tea" becomes a way of life. The process of preparing and appreciating tea develops a way of appreciating life. The art of tea, the Cha Dao –The Way of Tea, embraces the most basic elements of nature--earth, air, fire, water, wood. The appreciation of the harmony of these energies produces the same harmonies in our small universe...