I Just Can't Bring Myself to Do It
Master Lin says. Qigong-learning is only 30 or 20 or even 10% about the information you know; “learning” Qigong is actually 70 or 80 or even 90% practice. So, learn from our friend who wrote in: you don’t need to know more about Qigong to do it or to enjoy its benefits. You don’t even need to understand it. You just have to do it.
Loving your Qi
Loving our Qi means that we can love all that is in the universe, because we are all one.
Where Do I Begin?
One question we get all the time is, “Where do I begin with Spring Forest Qigong?” Where do we even begin? There are so many ways to answer that question, because it comes from so many different places..
The Universe in a Fingertip
Inside each of us, as in the world without, are male and female, the sun and the moon, the seasons and the elements, the planets, and the cycles of transformation that govern them all. What happens outside, on the large scale, is the same as what happens inside, on the small scale. From a certain perspective, the whole universe is only a harmony of cycles reflected within cycles, a symphony of one note played endlessly in endless ways.
What is the Energy Almanac?
What if we could “read” the patterns of energy transformation in the world? What if there were a wisdom that knew how nature’s energy changes day by day? And what if we could use that wisdom to support us in all the decisions of our lives?
Celebration of Life- Qigong Master Jennie Trotter
On Saturday, April 15th, 2023, we celebrated the life of Jennie Trotter. She was not just a Qigong Master of Spring Forest Qigong – she was an inspiration for our community. Spring Forest Qigong CEO Debra Lin and Qigong Master Katrina Tobey joined friends and family of Master Trotter in Atlanta, GA, USA for this celebration. We'd like to share some beautiful moments of our time there with you.
The Higher Self in Qigong
Higher Self? If there is a "Higher Self" is there a "Lower Self"?