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Spinach Salad

 

BENEFITS:
Good for calming down the extra heat of the chest energy. It is grounding with earth energy.

Serving size: small bowl
Serves 3 people

Ingredients:
• 6 cups water
• 1 lb of raw spinach
• 1 tbsp of sunflower seeds
• 1 tbsp of black sesame seeds
• 2 tbsp pine nuts
• 1 tbsp of sesame seed oil
• sea salt to taste after preparing the above

Preparation

Combine the sesame seed oil and the seeds and pine nuts

Bring water to a boil and turn off heat

Put the spinach in the water and stir the leaves for 5 seconds and take out

Pour the oil and seed mixture over the spinach so it is on the leaves

If you want any salt then at this point add the sea salt to your taste

Put on table and enjoy!

 

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