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Apple- Beef Soup
Apple Beef Soup BENEFITS: This hearty soup supports the lungs, stomach, spleen, and pancreas. When made with oil, it also benefits the heart. Beef is particularly nourishing for the stomach, spleen, and pancreas, making it a great choice for those who are not vegetarian. Serves 4-6 Ingredients 2 apples (1 green, 1 red) ½
The Power of Pears: Nourish Your Lungs and Relieve Autumn Dryness
The Power of Pears: Nourish Your Lungs and Relieve Autumn Dryness The Power of Pear: Nature’s Secret to Health & Wellness There’s an old saying, “An apple a day keeps the doctor away.” But when autumn arrives, there is another fruit we love to reach for: pears. Have you noticed how nature seems to
The Fifth Season: Qigong Wisdom for Balancing Your Spleen & Stomach
Feeling More Worried, Restless, or Caught in Your Thoughts? Your Earth Energy May Be Asking for Nurturing. Have you noticed yourself thinking more than usual lately? Maybe your mind keeps going over the same thoughts. You feel worried without knowing exactly why. You have difficulty settling down at night. Or perhaps you simply feel a
Most Recent Posts
2020-04-10 Outer chaos, inner calmness, and healing – Making Connections
Making Connections Outer chaos, inner calmness, and healing Master Glenn Tobey Addressing your emotional response to the pandemic. April 10, 2020 The virus is impacting the way which we make connections with each other. Let me tell you a story that happened a number of years ago. I was coming out of
Courage
Courage Outer chaos, inner calmness, and healing Master Glenn Tobey Addressing your emotional response to the pandemic. April 9, 2020 My topic today is courage. Courage is an ability to do something difficult, something out of ordinary. The virus and the epidemic that is surrounding us is parameter of nature. It is producing us a
Unconditional Love
Unconditional Love Outer chaos, inner calmness, and healing Master Glenn Tobey Addressing your emotional response to the pandemic. April 8, 2020 My topic today is unconditional love. Unconditional love fits so beautifully with this outer chaos. How do I keep unconditional love with this outer chaos? When I maybe come back to this experience of
Getting A Good Sleep
Getting A Good Sleep Outer chaos, inner calmness, and healing Master Glenn Tobey Addressing your emotional response to the pandemic. April 7, 2020 My topic today is sleep. The virus has been causing a lot of complications. You may have noticed already. The illness and death. Financial. Unemployment. Relational. All sorts of things are going
Intimacy
Intimacy Outer chaos, inner calmness, and healing Master Glenn Tobey Addressing your emotional response to the pandemic. April 6, 2020 Today’s topic is about intimacy. Intimacy is about the closeness. Knowing ourselves in a very personal individual way. With this virus going on, this global reaction to it, it brings out some of the dark
2020-04-05 Outer chaos, inner calmness, and healing – Love in Action
Love in Action Outer chaos, inner calmness, and healing Master Glenn Tobey Addressing your emotional response to the pandemic. April 5, 2020 The topic today is love in action. The virus and the global reaction to it have brought us illness and death. Absolutely reality. This brought us social distancing. This