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Apple- Beef Soup
Apple Beef Soup BENEFITS: This hearty soup supports the lungs, stomach, spleen, and pancreas. When made with oil, it also benefits the heart. Beef is particularly nourishing for the stomach, spleen, and pancreas, making it a great choice for those who are not vegetarian. Serves 4-6 Ingredients 2 apples (1 green, 1 red) ½
The Power of Pears: Nourish Your Lungs and Relieve Autumn Dryness
The Power of Pears: Nourish Your Lungs and Relieve Autumn Dryness The Power of Pear: Nature’s Secret to Health & Wellness There’s an old saying, “An apple a day keeps the doctor away.” But when autumn arrives, there is another fruit we love to reach for: pears. Have you noticed how nature seems to
The Fifth Season: Qigong Wisdom for Balancing Your Spleen & Stomach
Feeling More Worried, Restless, or Caught in Your Thoughts? Your Earth Energy May Be Asking for Nurturing. Have you noticed yourself thinking more than usual lately? Maybe your mind keeps going over the same thoughts. You feel worried without knowing exactly why. You have difficulty settling down at night. Or perhaps you simply feel a
Most Recent Posts
Six Seconds of Love
Six Seconds of Love You may have heard the saying, “Be the change you wish you see in the world.” The saying holds true; if you want to change the world, it all starts with YOU! Can one person truly make a difference in a world filled with countless individuals and myriad complexities? It’s
Loving your Qi
Loving your Qi In 1991, a fictional character by the name of Stuart Smalley became a regular part of the show Saturday Night Live. Smalley was the host of a mock self-help show in which he shared his “Daily Affirmations,” with the most recognizable one being, “I’m good enough, I’m smart enough, and, doggone
Does Distance Healing Really Works
Does ‘Distance Healing’ Really Work? How Remote Meditation Healing Works? Here is what you can expect from this Remote Healing Process: Continuous Healing Flow: Throughout each day, you’ll be enveloped in a continuous flow of healing energy sent by Master Lin. This ensures that you receive constant support and assistance in your healing journey, regardless
The Heart of Winter Energy – A Special Date
The Heart of Winter Energy – A Special Date! This month, the transition from fall to winter energy has been completed. Winter energy has completely taken over. On the Chinese calendar December 21st is a very important day. December 21st is the shortest day of the year and the longest night. It is the
June – A Month of Transition
June – A Month of Transition Master Chunyi Lin June is a month of transition. The life force is very strong this time of year, and nature puts it to good use. All the new life that began in the spring flourishes during the summer because it is getting all the energy from the earth,
Traveling the Road to the Small Universe
Traveling the Road to the Small Universe If you are already familiar with Spring Forest Qigong, you know that Small Universe is one of the most important meditations we do. Master Lin recommends that his students and clients practice it every day. But why? For one, it is an easy way to open the body’s