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July 22: The Peak of Yang Energy — Finding Balance During the Hottest Energy of the Year
July 22: The Peak of Yang Energy — Finding Balance During the Hottest Energy of the Year Every season has a gift. Nature is always teaching us how to live in greater harmony, if we are willing to listen. On July 22, we arrive at one of the most important energetic turning points of the
The Power of the Summer Solstice: How to Harvest this Powerful Vitality Energy
Summer Solstice Wisdom: When Yang Reaches Its Peak and Yin Begins to Rise Each year, around June 20th or 21st, we experience the Summer Solstice—the longest day and shortest night of the year in the Northern Hemisphere. While astronomically it marks the sun’s highest point in the sky, spiritually it represents something even deeper:
Set Your Sights on the Moon
Set Your Sights on the Moon The moon has always held a mystical quality for human beings. It has fueled our dreams and imagination for millennia. For thousands of years we humans dreamed of going to the moon. The phrase “shoot for the moon” once meant dreaming big and setting your sights on the impossible.
Most Recent Posts
Master Lin’s Mung Bean Soup Recipe
Mung Bean and Tangerine Peel Soup Master Lin’s Spring Recipe for Detoxifying the Liver Serves 2 Peel an organic tangerine and let the peelings dry. You can leave the peelings out over night. Take a half of cup of mung beans and soak them for 3 to 4 hours in clean water.
Mushroom Stir Fry for Cleansing
Mushrooms for Cleansing Benefits Good for cooling the lungs, cleansing the liver, takes care of the intestines and helps to heal constipation. You can cook as much as you want and put into the refrigerator and eat later. You can freeze this sauté too and eat any time. This mushroom recipe is always great
Lotus Energy Salad
Lotus Energy Salad Makes 2 Generous Servings Ingredients 1/2 cup chopped Lotus Root 1 teaspoon black sesame seeds 1/2 tablespoon raw sunflower seeds 1/2 cup chopped or sliced seaweed/kelp 1 cup fresh organic spinach 1 reg. size organic orange (use the peel only and thinly slice) 1 tsp of sesame oil Sea
Lotus Seed Soup
Lotus Seed Soup BENEFITS: This soup is great for the heart, liver, and pancreas. It cools down energy and helps prevent red eyes. It is good to have twice a week in the summer. You can eat other foods you like along with this soup. It is recommended you eat this soup for breakfast
Qigong Master Chunyi Lin’s Early Fall Recipe
Master Chunyi Lin’s Early Fall Recipe BENEFITS: Strengthen the earth energy & support the kidney water energy. Serves 4 Ingredients 1 lb Asparagus cleaned and trimmed, spears cut in half 1 Cup soaked, drained Kelp, coarsely chopped 1 Cup Diakon Radish washed & chopped in 1 inch pieces 2 Teaspoons of Black
Soothing Gingery Pumpkin Soup
Soothing Gingery Pumpkin Soup BENEFITS: Good for maintaining healthy lungs and large intestine Serves 2 Ingredients 2 1/2 cups of coarsely chopped fresh pumpkin or winter squash 3 cups of organic vegetable or chicken broth 3 cloves of garlic peeled and minced 5 whole cloves 2 inch piece of fresh ginger peeled and