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Entering Autumn’s Metal Energy according to TCM
Fall Season – Entering Autumn’s Metal Energy Have you ever noticed how the colors of autumn leaves reflect the warmth of the sun? Just as Mother Nature draws her life force back to her roots, your own vital energy does the same, preparing for the quiet of winter. Your body moves in harmony with nature’s
Master Lin’s Autumn Pear Tea
Master Lin’s Autumn Pear Tea Try Master Lin’s Pear & Goji Berry Tea One of the most comforting ways to enjoy pears during autumn is to prepare them warm. This simple recipe combines pears with goji berries for a soothing seasonal drink you can enjoy throughout the cooler months. Makes 3 servings Ingredients
Most Recent Posts
Renew Yourself, Renew Your Purpose
Renew Yourself, Renew Your Purpose These days, we hear a lot about “living a life of purpose.” In fact, a study by the Lovell Corporation found that the Millennial generation (those born between 1994 and 2001) “are driven more by purpose, passion, and impact” (Mercurio, Zach. huffpost.com 2017). They are on to something.
Preparing Your Body for Winter
Preparing Your Body for Winter: A TCM Guide to Nourishing Your Kidneys As winter approaches, nature shows us how to live wisely. The vibrant energy of plants, so visible in spring and summer, retreats deep into the earth. The roots store this life force, conserving it for the burst of growth to come. In Traditional
Spiritual Growth in Winter
Spiritual Growth in Winter Master Chunyi Lin This is a very powerful time for spiritual growth. At this time of year, the Yin energy comes to its peak so your spiritual energy is also becoming very, very strong at this time. This is a wonderfully beneficial time for focusing on opening your heart more fully
2020-04-13 Outer chaos, inner calmness, and healing – Practice Qigong for Longevity
Practice Qigong for Longevity Outer chaos, inner calmness, and healing Master Glenn Tobey Addressing your emotional response to the pandemic. April 13, 2020 The topic for today is longevity. This is the end of 30 talks. I thought longevity would be a great topic. What have I learned from these 30 times
Blaming – Moving Away From Yourself
Blaming – Moving Away From Yourself Outer chaos, inner calmness, and healing Master Glenn Tobey Addressing your emotional response to the pandemic. April 12, 2020 I truly love Spring Forest Qigong and the dynamics it teaches me about life and about living in a different way of calmness. The theme I have been working on
Enlightenment
Enlightenment Outer chaos, inner calmness, and healing Master Glenn Tobey Addressing your emotional response to the pandemic. April 11, 2020 Enlightenment is truly about the awareness of the higher-level pattern of understanding. A number of years ago, the father of one of my friends died. Every year the family would gather together to honor him.