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Set Your Sights on the Moon
Set Your Sights on the Moon The moon has always held a mystical quality for human beings. It has fueled our dreams and imagination for millennia. For thousands of years we humans dreamed of going to the moon. The phrase “shoot for the moon” once meant dreaming big and setting your sights on the impossible.
Summer Season – Preparing Your Body to Transition from Yang to Yin Energy
Summer Season – Preparing Your Body to Transition from Yang to Yin Energy Summer is Yang energy, Fire energy, as we’ve written about before. The yang energy builds to a point where it peaks and then starts to diminish and Yin energy begins increasing. In the Chinese calendar, July 22 is a very special
Most Recent Posts
Mushroom Stir Fry with Artichokes
Artichokes, Cilantro and Mushrooms Stir Fry BENEFITS: Support Liver, Lungs, and Pancreas Energy Channels Makes 2 Generous Servings This is a quick easy dish to make. Ingredients: Pound whole white medium size mushrooms 1 Cup of cooked fresh artichoke hearts (or well drained organic canned artichoke hearts) 1 Tablespoon of finely chopped
Master Lin’s Mung Bean Soup Recipe
Mung Bean and Tangerine Peel Soup Master Lin’s Spring Recipe for Detoxifying the Liver Serves 2 Peel an organic tangerine and let the peelings dry. You can leave the peelings out over night. Take a half of cup of mung beans and soak them for 3 to 4 hours in clean water.
Mushroom Stir Fry for Cleansing
Mushrooms for Cleansing Benefits Good for cooling the lungs, cleansing the liver, takes care of the intestines and helps to heal constipation. You can cook as much as you want and put into the refrigerator and eat later. You can freeze this sauté too and eat any time. This mushroom recipe is always great
Lotus Energy Salad
Lotus Energy Salad Makes 2 Generous Servings Ingredients 1/2 cup chopped Lotus Root 1 teaspoon black sesame seeds 1/2 tablespoon raw sunflower seeds 1/2 cup chopped or sliced seaweed/kelp 1 cup fresh organic spinach 1 reg. size organic orange (use the peel only and thinly slice) 1 tsp of sesame oil Sea
Lotus Seed Soup
Lotus Seed Soup BENEFITS: This soup is great for the heart, liver, and pancreas. It cools down energy and helps prevent red eyes. It is good to have twice a week in the summer. You can eat other foods you like along with this soup. It is recommended you eat this soup for breakfast
Qigong Master Chunyi Lin’s Early Fall Recipe
Master Chunyi Lin’s Early Fall Recipe BENEFITS: Strengthen the earth energy & support the kidney water energy. Serves 4 Ingredients 1 lb Asparagus cleaned and trimmed, spears cut in half 1 Cup soaked, drained Kelp, coarsely chopped 1 Cup Diakon Radish washed & chopped in 1 inch pieces 2 Teaspoons of Black