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Set Your Sights on the Moon
Set Your Sights on the Moon The moon has always held a mystical quality for human beings. It has fueled our dreams and imagination for millennia. For thousands of years we humans dreamed of going to the moon. The phrase “shoot for the moon” once meant dreaming big and setting your sights on the impossible.
Summer Season – Preparing Your Body to Transition from Yang to Yin Energy
Summer Season – Preparing Your Body to Transition from Yang to Yin Energy Summer is Yang energy, Fire energy, as we’ve written about before. The yang energy builds to a point where it peaks and then starts to diminish and Yin energy begins increasing. In the Chinese calendar, July 22 is a very special
Most Recent Posts
Lotus Seed & Black Sesame Seed Drink
Lotus Seed & Black Sesame Seed Drink BENEFITS: This drink is great for the lungs and nurturing of the kidneys Serves: 1-2 (it will be good for one week) INGREDIENTS: ½ C black sesame seeds 1 C lotus seeds ½ C mung beans ½ C adzuki beans ½ C black beans ½ C
Goji Lotus Drink Recipe
Goji Lotus Drink BENEFITS: Support and strength Liver, Lungs, and Thyroid energy. Serving size: small bowl Serves: 4 — enough for three days apiece Ingredients: 1 cup Lotus root chopped 1 cup of Kelp chopped: (soak for 6 hours and then dump water) 1 cup goji berries ½ cup Mung beans:
Red Bean White Mushroom Drink
Red Bean / White Mushroom Drink BENEFITS: This drink helps protect the lungs, helps the liver, pancreas congestion and assists bowel movements. It also helps take the acidic heat out of the system assisting swelling in the body to go down. Serves: 2 Ingredients: 1 cup mung beans ½ cup adzuki
Classic Mung Bean Soup
Classic Mung Bean Soup BENEFITS: This soup cools down the liver and pancreas. It helps take care of the acidic heat from the wetness of the summer. it can be a regular soup or a dessert soup. Serves: 6 Ingredients: cup mung beans ½ cup adzuki beans 1 cup basil leaves Brown
Pork Ribs and Watercress Soup
Pork Ribs and Watercress Soup BENEFITS: Helps speed up detoxification processes, clears heat in the body and nourishes the lungs. Watercress is high in vitamin C and antioxidants, also rich in vitamin E and is a natural antibiotic. Goji berries are great for the kidneys, liver & eyes/vision. Slow-cooked pork bone soups are
Vegetable Sauté with Black Bean Sauce
Vegetable Saute with Black Bean Sauce BENEFITS: Earth Nurturing and Grounding Ingredients 1/4 large fresh organic cauliflower 2 large stems of organic broccoli florets 1 medium organic yellow squash, crook neck or patty pan 1 medium organic yellow bell pepper cubed in 1 inch pieces 2 cups of chopped, peeled fresh pumpkin