Qigong Articles

A Special Date – December 21 – How to Protect Your Yang Energy

The Winter Solstice: How to Protect Your Yang Energy and Harvest Qi December brings us more than just holiday bustle and snow-covered landscapes. As the days grow shorter, we approach a profound energetic pivot point: the Winter Solstice. While modern culture often views this merely as the “first day of winter,” Traditional Chinese Medicine (TCM)

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