Qigong Articles

Taoist Resilience: Turing Crisis into Quiet Strength BY SPRING FOREST QIGONG The project deadline shifts unexpectedly. A difficult conversation with a partner leaves you feeling drained. A sudden health concern appears, seemingly out of nowhere. These moments of disruption are an unavoidable part of life. Our modern response is often to “push through,” to grit

Equinox: A Time of Celebration & Contemplation BY SPRING FOREST QIGONG Have you ever noticed that the leaves of autumn turn into the colors of the sun? As you see the life force drawn back into the roots of Mother Nature’s creations, so does your vital energy draw inward as you prepare for winter. Your

Does ‘Distance Healing’ Really Work? How Remote Meditation Healing Works?  Here is what you can expect from this Remote Healing Process: Continuous Healing Flow: Throughout each day, you’ll be enveloped in a continuous flow of healing energy sent by Master Lin. This ensures that you receive constant support and assistance in your healing journey, regardless

Loving your Qi   In 1991, a fictional character by the name of Stuart Smalley became a regular part of the show Saturday Night Live. Smalley was the host of a mock self-help show in which he shared his “Daily Affirmations,” with the most recognizable one being, “I’m good enough, I’m smart enough, and, doggone

Six Seconds of Love   You may have heard the saying, “Be the change you wish you see in the world.”  The saying holds true; if you want to change the world, it all starts with YOU!  Can one person truly make a difference in a world filled with countless individuals and myriad complexities? It’s

Change the Station, Change Your Vibration      Have you been watching the news? Do we even need to say it? It seems like the whole world is afraid for their lives and worried about the future.  We’re not going to talk about that – not in the way you might think, anyway.  So, just take

I Just can’t Bring Myself to Do It     Not too long ago, we got an email – not even from a Spring Forest Qigong practitioner, but a potential practitioner. She was thinking about it.  Without sharing anything too specific, we want to tell you her story. It’s such a perfect example of something

Where Do I Begin?   Where Do I Begin?                One question we get all the time is, “Where do I begin with Spring Forest Qigong?”              Where do we even begin?              There are so many ways to answer that question, because it comes from so many different places.              Some who ask

The Heart of Winter Energy – A Special Date!   This month, the transition from fall to winter energy has been completed. Winter energy has completely taken over. On the Chinese calendar December 21st is a very important day. December 21st is the shortest day of the year and the longest night. It is the