Qigong Blogs

How to Choose Your Master to Go Deeper into Meditation Many have asked us if Spring Forest Qigong is religious. We happily answer, “Nope!” Spring Forest Qigong (SFQ) is a philosophy and a science, and does not necessitate prayer or worship. It is a practice based on tried-and-true results, with a main goal of using

The Power of Chanting with Qi Flow Master Chunyi Lin Hello my dear friends , In the beginning of each year, my Tibetan Monk friends and I join together for a 7-Day Blessing. During this event, I will guide you through meditations as the Tibetan monks chant. This practice inspired me to share the power

Qigong Babies? A Podcast Features Qigong Master Chunyi Lin   Master Chunyi Lin was featured in “Wholesome Fertility” podcast in March 2020. Listen to his insights with Qigong and Fertility. This is a free podcast. Please click on the link below to go to Apple.com for the recording.   Listen online now.   Qigong and

What is Qigong? Qigong (also spelled as “Chi Gong”, “Chi Kong”, or “Qi Gong”) is an ancient Chinese scientific study of the power of Qi in the body and the universe, and of how to use this power to benefit all aspects of life. “Qi” is a form of intelligence and a form of life

Is Qigong a Science?   Qigong is the science of the body. Many people also consider it a “healing art” or “energy art.” There have been many medical studies done on qigong. Qigong has been found to be beneficial to helping improve health and wellness, and researchers often recommend further research. Here at Spring Forest

by Master Chunyi Lin One of the greatest things about summer is that it’s so easy to connect with Mother Earth. Earth energy is so powerful, so healing and so grounding. When I was in China I buried my feet in the earth about half a foot deep and I stood there with my toes