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A New Year’s Energy Resolution
A New Year’s Energy Resolution New Year’s resolutions are a wonderful creative energy. The end of the year is a great time to review the past year, learn from those experiences, then release that energy and resolve to fulfill your resolution to do better things for yourself and for others in the year ahead. Start
A Special Date – December 21 – How to Protect Your Yang Energy
The Winter Solstice: How to Protect Your Yang Energy and Harvest Qi December brings us more than just holiday bustle and snow-covered landscapes. As the days grow shorter, we approach a profound energetic pivot point: the Winter Solstice. While modern culture often views this merely as the “first day of winter,” Traditional Chinese Medicine (TCM)