Lotus Energy Salad Makes 2 Generous Servings Ingredients 1/2 cup chopped Lotus Root 1 teaspoon black sesame seeds 1/2 tablespoon raw sunflower seeds 1/2 cup chopped or sliced seaweed/kelp 1 cup fresh organic spinach 1 reg. size organic orange (use the peel only and thinly slice) 1 tsp of sesame oil Sea […]
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Lotus Seed Soup BENEFITS: This soup is great for the heart, liver, and pancreas. It cools down energy and helps prevent red eyes. It is good to have twice a week in the summer. You can eat other foods you like along with this soup. It is recommended you eat this soup for breakfast
Master Chunyi Lin’s Early Fall Recipe BENEFITS: Strengthen the earth energy & support the kidney water energy. Serves 4 Ingredients 1 lb Asparagus cleaned and trimmed, spears cut in half 1 Cup soaked, drained Kelp, coarsely chopped 1 Cup Diakon Radish washed & chopped in 1 inch pieces 2 Teaspoons of Black
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