A Healer’s Journey to Your Freedom
“For twenty-five years as a clinical psychologist and psychotherapist, I explored over a dozen healing methodologies, always searching for the fastest, most effective way to help others. My search led me to Spring Forest Qigong, where I discovered a truly integral path to healing the physical, emotional, and spiritual bodies. This profound experience inspired me to integrate these ancient practices with modern psychology, resulting in the Emotional Blocks Releasing (EBR) method. This book is the culmination of my life’s work, offering you the very tools I use to guide my clients toward lasting well-being and inner peace.
This work would not exist without the generous wisdom and guidance of Master Chunyi Lin, the founder of Spring Forest Qigong. We worked together closely, refining these teachings and exploring real-life applications to ensure every insight remained true to the spirit of his practice. Master Lin reviewed this book multiple times, making it a true collaboration that blends the roles of teacher and student.
My journey has taught me that emotional freedom is possible for everyone through love, presence, and practice.”
–Héctor Vimarsha Campero, Co-Author
A Look Inside Your Journey to Freedom
This book gives you a complete, step-by-step guide to releasing emotional pain and rediscovering your inner joy.
Foundations of Spring Forest Qigong
Learn the core principles of this ancient healing practice. Understand how your body’s vital energy, or qi, is the key to unlocking profound emotional and physical well-being.
The Emotional Blocks Releasing (EBR) Method
Discover the simple yet powerful method for identifying and dissolving emotional blockages. These straightforward techniques help you release fear, anxiety, anger, and sadness at their root.
Daily Practices & Meditations
Receive guided meditations and easeful qigong movements you can practice every morning. These exercises are designed to fill you with bliss, vitality, and contentment that lasts all day.
Real-Life Case Examples
Read inspiring stories of how people used these methods to overcome chronic depression, anxiety, grief, and resentment. See how they dissolved their triggers and found new hope and strength.
Integrating Psychology and Energy Healing
Explore the powerful connection between your emotional and physical health. See how this integrated approach helps you build resilience to face any life challenge, from job loss to divorce.
A Roadmap for Lasting Change
Get a clear plan to maintain your progress and continue your journey. This book equips you to live with confidence, a renewed sense of purpose, and a heart open to unconditional love.
Your Questions Answered
Who is this book for?
This book is for anyone seeking lasting relief from difficult emotions like fear, anxiety, anger, resentment, or sadness. Whether you feel stuck, are navigating a difficult life transition, or simply want to cultivate more joy and inner peace, these tools can help you find emotional freedom.
How is the Emotional Blocks Releasing (EBR) method different from other self-help techniques?
The EBR method uniquely integrates the ancient energy principles of Spring Forest Qigong with modern psychological insights. Instead of just managing symptoms, it guides you to the root of your emotional blockages and gives you simple, body-centered practices to release them for good.
Do I need any previous experience with Qigong or meditation?
Not at all. This book is designed for complete beginners. All the movements and meditations are explained in a simple, step-by-step way, making the practice accessible to everyone, regardless of your prior experience or physical condition.
How much time do I need to commit to the practices?
The core practices can be done in as little as 10-15 minutes a day. The goal is to create a consistent, gentle habit that fits into your life, not to add another source of stress. You’ll find that even a short daily practice can create profound shifts in your well-being.
How quickly can I expect to see results?
Many readers report feeling a sense of calm and relief after their very first practice. While releasing deeper, long-held blockages is a journey, the consistent application of these tools helps you build resilience and a sense of inner peace day by day. True, lasting change happens with gentle, dedicated practice over time.
$22.95
Your Path to a Happier and Healthier Life
You have the power to heal.
By blending the profound wisdom of Spring Forest Qigong with practical psychology and gentle meditation, this book offers you a clear path to release what holds you back. You can let go of fear, anger, and sadness for good and step into a life filled with joy, resilience, and deep inner peace.
Your journey to emotional freedom starts with a single, compassionate step.
