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Qigong

What is Qigong?

"Qigong is a ancient Chinese scientific study of the power of Qi in the body and the universe; and how to use this power to benefit all aspects of lives. The Qi is a form of intelligence and a form of life force." - Master Chunyi Lin

For example, Chinese people call the energy in a person’s body “qi.” “Gong” means “the work of” or “the practice of.” Thus, Qigong is the practice of energy. For thousands of years, the practice of Qigong was a closely-guarded secret revealed only to a chosen few.

Is Qigong a Science?

Qigong is the science of the body. Many people also consider it a “healing art” or “energy art.” There have been many medical studies done on qigong. Qigong has been found to be beneficial to helping improve health and wellness, and researchers often recommend further research.

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