Qi-Ful Recipes

Lotus Energy Salad

BENEFITS: Lotus root is good for taking away the extra acidic heat in the body. Black sesame seeds are good for...

Goji Lotus Drink

BENEFITS: Liver, Lungs, and Thyroid

Pine Nut Pesto

BENEFITS: Pine nuts are good for the digestive system, kidney energy, and also help relieve coughing with mucus.

Artichokes, Cilantro and Mushrooms Stir Fry

BENEFITS: Liver, Lungs, and Pancreas

Pork Ribs and Watercress Soup

BENEFITS:
Helps speed up detoxification processes, clears heat in the body and nourishes the lungs. Watercress is high in vitamin C and antioxidants, also rich in vitamin E and is a natural antibiotic. Goji berries are great for the kidneys, liver & eyes/vision.

Eggs and Chives Stir Fry

BENEFITS: This is good for the liver, eyes, gum soreness, skin, and cracked lips. It also helps strengthen Yang energy.

Mushrooms for Cleansing

In this recipe, you have the Energy of the Elements to balance your body. You have earth energy benefiting the spleen in the brown mushrooms and sesame oil, lung energy in the white tofu, ginger, white coconut oil and pine nuts, heart energy in the red goji berries.

Master Lin's Winter Stir Fry

BENEFITS: Good for high cholesterol, diabetes, and constipation

Vegetable Saute with Black Bean Sauce

BENEFITS: Earth Nurturing and Grounding

Garlic Eggplant Stir Fry

BENEFITS: Helps with high blood pressure, swelling, infection, and purifying blood

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