Goji Lotus Drink




Support and strength Liver, Lungs, and Thyroid energy.


Serving size: small bowl

Serves: 4 — enough for three days apiece



  • 1 cup Lotus root chopped
  • 1 cup of Kelp chopped: (soak for 6 hours and then dump water)
  • 1 cup goji berries
  • ½ cup Mung beans: (soak for 24 hours and then dump water)
  • ½ cup Lotus seed: (soak for 24 hours and then dump water)
  • ½ cup of peanuts with their skin: (soak for 24 hours and then dump water)



  1. After all the soaking and chopping of ingredients, put all of it into a pot of water (1 gallon or a little more if needed) and bring to a boil
  2. After water has boiled, turn down the heat to low and let cook for another ½ hour
  3. Keep the water this has cooked in
  4. Add brown sugar to taste
  5. After it has cooled down, put in a blender and then refrigerate

It makes enough for 4 people using small bowls for three days apiece


You can have it cold or slightly warmed. Enjoy!




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