BENEFITS: Helps with high blood pressure, swelling, infection, and purifying blood
Eggs and Chives Stir Fry
BENEFITS: This is good for the liver, eyes, gum soreness, skin, and cracked lips. It also helps strengthen Yang energy.
Bean Sprout & Wood Ear Mushroom Stir-Fry
BENEFITS: Strengthening the kidneys and nurturing the lungs
Soybean Kelp Soup
BENEFITS: Good for lungs and breathing in winter. Good for lymph system and swollen legs.
Master Lin's Winter Stir Fry
BENEFITS: Good for high cholesterol, diabetes, and constipation
Master Lin's Oyster Mushroom Stir Fry
BENEFITS: Good for your kidneys, your pancreas, and for moving of energy
Soothing Gingery Pumpkin Soup
BENEFITS: Good for moistening the lungs and large intestine
Master Chunyi Lin's Early Fall Recipe
BENEFITS: Strengthen the earth energy & support the kidney water energy.
Lotus Seed Soup
BENEFITS: This soup is great for the heart, liver, and pancreas. It cools down energy and helps prevent red eyes. It is good to have twice a week in the summer. You can eat other foods you like along with this soup.
Lotus Energy Salad
BENEFITS: Lotus root is good for taking away the extra acidic heat in the body. Black sesame seeds are good for...