Qigong for Health Training Class

Spring Forest Qigong Level 1 | September 9th - 30th, 2020 | Online Class


Spring Forest Qigong Level 1 Qigong for Health

4 Part Online Class


Class from 6:00 PM - 8:00 PM MOUNTAIN TIME


Register Now

Tuition $169 USD

Early Bird $149 USD | Register Before September 2nd



You were born a healer. 


Simple. Profound. True. 


For over a quarter-century, Spring Forest Qigong has been saying it, and the whole world has heard it. From America to Asia and everywhere in between, Master Chunyi Lins message has inspired hope for healing. His simple system has shown the way. 

And it all begins with Level One. 



What is Level One for Health

Not only a lifelong way to health and happiness, but an eternal spring of healing wisdom


A complete system of self-healing. A simple path to spiritual peaks. A stepping-stone to higher Qigong learning. 


Qigong means working with energy. It is a science of using the breath, body, mind, and sound to achieve and maintain perfect health. 


Created by International Qigong Master Chunyi Lin, a man renowned for his healing ability and beloved for his simplicity, Spring Forest Qigong Level One for Health draws together the very best from the most ancient practices, refines it all to its essence, and shares it with you in language anyone can understand. 


A few movements, a few principles, and a meditation  offering you not only a lifelong way to health and happiness, but an eternal spring of healing wisdom. 




What Will I Get from Level One

Purified, refined energy, and a magnet for positive energies and experiences


Master Lin says, Its all in Level One. 


How true it is! Even students of twenty-five years still wonder at what they find in Level One. 


This just begins the list: 


  • Classic Qigong movements 
  • Ancient Qigong meditation 
  • Sword Fingers healing technique 
  • Simple stress relief 
  • Complete healing method 
  • Solid foundations for advanced study 


But Level One goes beyond all that. 


  • It gives you the confidence that you were born a healer, and you can heal yourself. 
  • Practicing begins to unify your whole being: body, mind, and spirit. When you are one, you can do anything. 
  • It teaches you to access the limitless healing energy and infinite intelligence of the universe, taking you far beyond healing. 
  • It develops higher and higher awareness, both of your inner world and the world around you. 
  • Practicing purifies and refines your energy, making you a magnet for positive energies and experiences. 
  • It is the first step on the path to helping others to heal. 


Yes  it is all in Level One, because it is all in you. 



Your Qigong Teacher


Munira Jiwa, Qigong Master


Munira Jiwa is a Spring Forest Qigong Master and Spreader of Qi~Joy with her Calgary based business, Core Energy Wellness. Munira experienced a profound healing transformation from her chronic neck and back pain in 2005 after discovering Spring Forest Qigong (SFQ).

Munira was the first certified SFQ instructor in Canada and has been teaching since 2009. She is certified to teach Level 1, 2 & 3. She has been instrumental and is passionate about building and growing the SFQ community in Calgary and throughout Canada.

She is passionate about empowering others through instructing and sharing the practice. Coupled with her training and experience as a Physical Therapist and Feng Shui, Munira is a sought after speaker and educator in Calgary’s Health and Wellness community.

Munira offers in person as well as online workshops and coaching/ healing sessions.

Website: www.coreenergywellness.com

Meetup: www.meetup.com/spring-forest-qigong-community


Lovely Way of Teaching

Munira has a lovely way of teaching. Very warm and welcoming and brings the practice down to earth.

Jocelyn C.

Insightful Teachings

I feel that the teachings, practice and feedback I received during the course from Munira were insightful, useful and interesting. I was able to practice during the class with Munira always available to answer my questions and expand on my inquiries. I am excited that I was able to learn so much in such a short time.

Student of Master Munira Jiwa

Extreeeemely Helpful

I liked that she answered all my many questions and it was extreeeemely helpful. That she was so caring and always when we practiced if I had doubts how to do something, she lovingly always helped me and everybody.

Esperanza L.





Teaching in Master Chunyi Lin's Tradition


Qigong Master Chunyi Lin

My life mission is to create "a healer in every home and a world without pain and suffering." I am very grateful for Qigong Master Munira Jiwa, for sharing Spring Forest Qigong in her community and helping achieve this vision.
-Chunyi Lin, Qigong Master, The Founder and Creator of Spring Forest Qigong





Why Level One In Person? 


Master Lins vision is a healer in every home and a world without pain and suffering. Our books, videos, meditations, and home-study courses are all ways to bring that vision into being. 


But nothing takes the place of live learning. 


Qigong learning goes beyond knowledge. The movements are important. The principles are important. The techniques are important. A book or video can give them to you. 


But they cannot give you the heart of Qigong learning, which is the heart of the Qigong teacher. This is the living energy behind the words, within the movements, inspiring the principles. It is something to be felt and experienced. 


From its beginnings in time beyond memory to the present day, Qigong has always transmitted its essence in this way. 


This is what our Level One class offers you. 



Some More Benefits of a Live Level One Class 


Countless people have completely transformed their lives with our home-study courses. Level One for Health is first among them. 


But there are some things a home-study course just cannot give you: 


  • an immersive Qigong and energy experience 
  • heart-to-heart transmission of a seasoned Qigong teachers energy 
  • the combined healing energy field generated in live Qigong practice 
  • direct guidance from your Qigong teacher 
  • credit towards Certification as a Spring Forest Qigong Professional 
  • the immeasurable benefit of finding your tribe and hearing their healing stories 





Move Your Qi

Basically, Qi is energy. There is nothing more empowering than learning how to move your own energy.

Energy Blockages

Energy blockages lead to health challenges. Move your energy, clear the blockages, and you get better faster.

Internal Energy

Increase self-awareness, build internal energy, and develop a healthy body, mind, and spirit.


Sound Vibrations

Sound is a key element of Qigong. With the Small Universe Meditation, you focus the power of sound to boost your energy vibration.

Qigong Breathing

In Qigong, you immerse your mind in emptiness and its healing stillness. Breathing is what takes you there.

Qigong Movements

The simple, gentle movements relieve pain and stress, build energy, and even help with your meditation.







Sign Up Now


Start achieving your optimal health and wellness with Spring Forest Qigong Level 1 for Health Live Training.

September 9th - 30th, 2020 | 4 Part Online Class


Register Now

Tuition $149 USD

Early Bird! Price changes to $169 USD after September 2nd.





People Who Experienced SFQ



Beck R.

I've been to a few qigong classes, but none of them are compare to Spring Forest Qigong. The instructors are wonderful! The concepts are explained so well. This is first time I actually understand what Qigong is! Great stores and knowledge.

Highly Recommended

Maryanne M.

The presentation was excellent. Interesting and sequenced well. The instructors carry a soft yet powerful energy.

Highly Recommended

Lindsey W.

Love the attitudes of everyone involved.

Highly Recommended

Ray K.

Very encouraging. Seeing is believing! Loved the finger growing demonstration! This blown my mind!

Highly Recommended

Terry V.

If I took this class 20 years ago, I am certain I could help my mom with her MS.

Highly Recommended

Vin G.

Loved the content, the experience, the energy in the room!

Highly Recommended

Tara S.

I appreciate the humility of the instructors and volunteers. Their energy helped me to open my heart to receive the spiritual transformation as well as technical information of Spring Forest Qigong system.

Highly Recommended

Nikki P.

The content was great and the hand-on practice is my favorite.

Highly Recommended

Nicole S.

The movements are amazing! So simple and they helped me experienced a powerful moment within myself!

Highly Recommended



More About the Class


Class Handouts

Class Handouts

Comprehensive class handouts are provided for your continuing study and practice.

Recommended Study Materials

Recommended Study Materials

To experience this class in the deepest possible, we recommend you start immediately with these: Home Study Course: Spring Forest Qigong for Health, Born A Healer book, and Head-To-Toe Healing Book

Recommended Pre-Class

Recommended Pre-Class

You can start SFQ Qigong for Health class with or without prior Qigong experience.

Certificate and Contact Hours

Certificate and Contact Hours

Upon completion of the class, a certificate of attendance is awarded. 100% attendance is required, unless pre-approved with Teacher. Downloadable via email.

Contact Hours: 7



The Location



This class will be held over Zoom web conferencing. Zoom is a free platform that is simple to use. Students will need reliable internet connection. Please plan for a quiet space free from interruptions. You must turn on the camera on your device during the class.

Spring Forest Qigong Level 1 Qigong for Health

4 Part Online Class


Class from 6:00 PM - 8:00 PM MOUNTAIN TIME


Register Now

Tuition $149 USD Early Bird | $169 after September 2nd



Learn More About Qigong Certification








Call Spring Forest Qigong


+1 952-593-5555

Monday to Friday | 8AM to 5PM | US Central Time

Email Spring Forest Qigong









Cancellation policy may vary by event.


Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.


Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness. If you cancel your participation in a event for any reason, the cancellation policy below will apply, with no exceptions. We wish we could compensate people for unforeseen circumstances (injury, family emergency, etc), but we have costs already incurred when reserving retreat centers and hotels. We have designed our cancellation policy to be as compassionate as possible in the case that your plans change. But to protect yourself further, we strongly encourage you to purchase travel insurance. Spring Forest Qigong© must make commitments to suppliers at that time and making changes will result in additional labor costs or penalties.


16-30 days prior to the start of the event, you receive: 50% refund.

0-15 days prior to the start of the event, you receive: no refunds or credits will be given.


In the event that Spring Forest Qigong needs to cancel a class or event, Spring Forest Qigong will refund 100% of paid registration fee. Spring Forest Qigong will not be responsible for any other incurred expenses, such as travel, airfare, lodging, etc.


All approved refunds are subject to an administration fee to offset system and financial charges. This fee is based on the per person registration fee for the event or program and will be discussed at the time of the request.


100% attendance is required for all Spring Forest Qigong classes. This policy applies to both online and in-person classes, and to multi-session classes. If you miss part of a class, the registration fee is not refundable. Depending on how much of the class content is missed, your certificate of completion may not be granted. To earn a certificate of completion, you will then have to take the entire class again. Alternatively, it may be possible to make up missed class time through a coaching session with your teacher.



Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.

You may substitute another individual instead of yourself for this class.



Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.


Pending class availability, you may transfer to a future date for a given class. For example, you can transfer from a Level 1 Class to another Level 1 Class, but you cannot transfer from a Level 1 Class to a Level 2 Class. If transferring to a class with a higher regular registration price, the difference in registration prices must be paid by the registered event or program participant (registrant).


31 or more days prior to the start of the event, transfers will be free.

0-30 days prior to the start of the event, transfers will incur an administration fee that is 20% of the regular registration price.


All transfer requests are subject to the final approval of Spring Forest Qigong.



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