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Qigong for Health Qigong Training Class

Spring Forest Qigong Level 1 | April 13, 2019 | Clearwater, Minnesota


Liz White

Certified Trainer

Jerry Wellik

Qigong Master



"I've been to a few qigong classes, but none of them compare to Spring Forest Qigong. The instructors are wonderful! The concepts are explained so well. This is first time I actually understood what Qigong is! Great stories and knowledge."
-- Becky R.



Register for Upcoming Live Training - Spring Forest Qigong Level 1 for Health


Level 1 Qigong for Health

April 13, 2019 | Clearwater, MN

Certified Trainer Liz White

Qigong Master Jerry Wellik

9:00 AM - 5:00 PM

Register Now




You Will Learn

• How energy blockages are formed in the body and how to remove them

• How Qigong uses Sound to balance energy

• How Qigong uses mental focus and visualization to promote health

• How the healing power of Qigong is from Love, kindness, and forgiveness

• Ancient Qigong movements for healing

• Sword Fingers and Small Universe Meditation

• The password and its power to connect to the universal energy

• How to connect with higher energy to raise energy vibration

• Meditation postures and best practice

• And more...

Certificate of Completion: Yes | Re-Certification Credits: 1 

Everything in the universe is energy

Every cell in your body is energy. You are an energy being and you can transform your own energy.

-- Master Chunyi Lin


1-Day Live Qigong Seminar


April 13th, 2019

9:00 AM - 5:00 PM

Certified Trainer Liz White

Qigong Master Glenn Tobey

Peaceful Heart Qigong

18573 Dover Rd

Clearwater, MN 55320


Spring Forest Qigong Level 1 Qigong for Health


Move Your Qi

In general term, Qi is energy. There is nothing more empowering than moving your own energy.

Energy Blockages

Health conditions are created from energy blockages. Clear the blockages and move the energy within you and you get better faster.

Internal Energy

Increase self-awareness, build internal energy and develop a healthy mind, body and spirit.



Sound Vibration

Sound is one of the key element in Qigong practice. Learn Small Universe meditation which uses sound extensively to raise energy vibration.

Qigong Breathing

Sink your mind into the emptiness to experience the deep stillness, breathing is the key element to take you there.

Qigong Movements

The simple, gentle, energy Qigong movement helps you relieve and help heal physical pain, stress, depression and so much more.


Learn from Master Chunyi Lin, what energy blockages are and how to use the Sword Fingers technique to remove energy blockages.


Sword Fingers is one of many healing techniques you will learn in this live seminar to experience why you were born a healer.


Teaching in Master Chunyi Lin's Tradition



Chunyi Lin

The Founder and Creator of Spring Forest Qigong


"A Healer in Every Home and a World without Pain and Suffering."


"I am very grateful for Liz and Jerry, for sharing Spring Forest Qigong in their community and helping achieve this vision."


Your Qigong Teachers


Liz White

Certified Level One Trainer

Certified Trainer Liz White has been practicing Spring Forest Qigong since 2008. She is a Certified Practice Leader, Certified Trainer, and Certified Healer, offering practice groups, healing sessions, Level 1 classes, and information sessions at Peaceful Heart Qigong, in Clearwater, MN. One of her favorite things is getting to volunteer for the monthly open meetings held at the Spring Forest Healing Center.

Jerry Wellik

SFQ Qigong Master

Qigong Master Jerry Wellik has been studying and practicing Spring Forest Qigong since 2000. He was named a Master of SFQ in 2015 by Master Chunyi Lin. Jerry is a certified instructor of SFQ and Master Healer. He is a Professor of Special Education at St. Cloud State University.

He is also a co-leader of three SFQ practice groups and makes presentations on SFQ for teachers, nurses, psychologists, counselors, social workers and others in the helping professions.


Sign Up


Start to achieve your optimal health and wellness with Spring Forest Qigong Level 1 for Health Live Training.

April 13, 2019 | Clearwater, MN


Qigong for Health one day training with Certified Trainer Liz White and Qigong Master Jerry Wellik



Peaceful Heart Qigong

18573 Dover Rd

Clearwater, MN 55320




I've been to a few qigong classes, but none of them are compare to Spring Forest Qigong. The instructors are wonderful! The concepts are explained so well. This is first time I actually understand what Qigong is! Great stores and knowledge.
-- Becky R.


I understand the importance of unconditional love for self and others. and forgiveness is essential for healing myself or helping others to heal.
-- Nicole S.


The presentation was excellent. Interesting and sequenced well. The instructors carry a soft yet powerful energy.
-- Maryanne M.


I appreciate the humility of the instructors and volunteers. Their energy helped me to open my heart to receive the spiritual transformation as well as technical information of Spring Forest Qigong system.
-- Tara S.

Very encouraging. Seeing is believing! Loved the finger growing demonstration! This blown my mind!
-- Ray K.


The content was great and the hand-on practice is my favorite.
-- Nikki P.


If I took this class 20 years ago, I am certain I could help my mom with her MS.
-- Terry V.


Loved the content, the experience, the energy in the room!
-- Vin G.


The movements are amazing! So simple and they helped me experienced a powerful moment within myself!
-- Caron W.


Love the attitudes of everyone involved.
-- Lindsey W.


Qigong Certification


Spring Forest Qigong Level 1 for Health training with a qualified teacher is a pre-requisite for becoming a Certified Qigong Professional such as:


• Certified Practice Group Leader

• Certified Qigong Trainer

• Certified Healer

• Certified Instructor



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