Qigong means “working with Qi"(commonly known as energy). It is a science of using the breath, body, mind, and sound to Achieve and Maintain Perfect Health.  


Its deep roots set it apart. Spring Forest Qigong Level One – Qi Activation is not your standard Qigong practice class. Rather, it is comprehensive training fully encompassing the ancient science of Qigong. This training grounds you firmly in that tradition while helping you understand the mystery and secrets of Qigong Healing.



  • Use and direct your Qi with Qigong.
  • What is Emptiness? How to prepare yourself to enter the Emptiness.
  • How to connect with and tap into a greater energy than your own.
  • Five Element Qigong and its healing wisdom as the Physical Movements.
  • Small Universe Meditation as the Internal Refinement.
  • Experience the powerful combination of Qi & Yi.
  • How to engage breath, sound, movements, and mind in Qigong practice.
  • The Yin and Yang of Qigong.
  • Qigong healing principles, such as Qi Blockages and how they form.
  • Plus, a Special Bonus… Sword Fingers, a Qigong healing technique to help yourself and others to heal.

Spring Forest Qigong Level 1

Qi Activation ONLINE

Starting Saturday, July 27th

Su Lee

Certified Qigong Trainer

SESSION #1   Saturday, July 27th: 9:00 AM - 2:00 PM

SESSION #2   Sunday, July 28th: 9:00 AM - 12:00 PM

EASTERN TIME Professional Education Contact Hours: 7


Register Now!

Tuition $149





Our Qi Activation training helps you build a solid Qigong foundation for healing, awakening, and later advancement in your Qigong practice. Created by International Qigong Master Chunyi Lin, a man loved for his simplicity and renowned for his healing ability, Spring Forest Qigong Level One – Qi Activation draws on the very best of the most ancient practices, refines them to their essence, and shares it all with you in language anyone can understand.




Activate your Qi and receive energy transmission directly from your Teacher, in keeping with Qigong tradition. This class is teaching in Qigong Grandmaster Chunyi Lin’s tradition. You will gain the knowledge, the principles, and authentic Qigong techniques that have stood the 5000-year test of time.



Designed for those who recognize the value of this ancient discipline and wish to apply its timeless wisdom to everyday living. The wisdom of Spring Forest Qigong is both broad and deep. Learn and be guided, step by step. Experience the true benefits of Qigong without all the extra “noise.”





Class Handouts

Class Handouts

Comprehensive class handouts are provided for your continuing study and practice.

Recommended Study Materials

Recommended Pre- Class Study Materials

To experience this class with a deeper understanding, we recommend you review the following materials, prior to the start of class:

Recommended Pre-Class

No Prior Qigong Experience necessary! 

You can start SFQ Level One- Qi Activation Training with or without prior Qigong experience.

Certificate and Contact Hours

Certificate and Contact Hours

Upon completion of the class, a certificate of attendance is awarded. 100% attendance is required, unless pre-approved with Teacher. Downloadable via email.

Contact Hours: 7




Imagine… moving better, breathing better, and reduced physical and emotional pain. Imagine simply feeling good again! You do not need any prior Qigong experience to join this training class. Start your Qigong training right by learning from a trained Teacher, step-by-step, and reap the rewards of Qigong wisdom for healing and awakening.

Register Now!

Tuition $149





Su Lee, SFQ Certified Qigong Trainer


As a personal growth enthusiast, Su Lee has been on a lifelong path of self-discovery and healing.

While navigating life’s twists and turns, Su has explored various modalities with the intention to serve others on their healing journey. As a Reiki Master and certified meditation teacher, she realized something was missing, so she sought out a movement practice. Su's quest for this missing piece led her to the empowering and holistic practice of Spring Forest Qigong, a way of life. Rooted in ancient wisdom and known for its simplicity, versatility, and effectiveness in releasing energy blockages and cultivating Qi, Spring Forest Qigong has become her cornerstone for restoring balance across the body, mind, and spirit.

Su's nurturing and empathetic nature creates a supportive environment for others to experience the profound healing benefits of Qigong. As an educator, she has witnessed how introducing Qigong to her digital marketing students before class enhances their concentration, reduces stress, and builds vitality.

Aligned with the teachings of Master Chunyi Lin and his vision of having a healer in every home, Su is on a mission to help individuals unlock their true potential and embrace the gift of healing that lies within. 

As a Certified Spring Forest Qigong Trainer and Practice Group Leader based in Toronto, she is passionate about sharing the transformative effects of Qigong for optimal health and well-being.

website: www.heartcorehealer.com




Love Notes from Su Lee's Students


Calming Energy & Natural Teacher

"I have never felt as calm as I did while working with Su. Her guided meditation and Qigong was exceptional. Her calming demeanor, voice and soothing approach to healing has helped me with my anxiety. She knows what to do with energy and understands in a way that might startle you because of how in tune she is.""

-Bobby S.

Energizing Leader

"I had an incredible Qigong and meditation experience with Su!  It was my first time trying Qigong, and I was amazed by the peace and energy it brought. Su's guidance and expertise made the session truly wonderful. I left feeling both serene and energized. Highly recommend this experience to anyone looking to tap into inner tranquility and rejuvenation. Thank you Su, for the memorable sessions!"

-Jayashri J.

Amazing Energy & Healing Experience

"Su is the person I met by chance while studying in Toronto and I was extremely happy to meet her.
She has an extremely positive energy. Some people are special. I don't know if they have a natural talent, but next to these people, you are full of positive energy. It has helped me a lot to look at life calmer and more hopeful. We did a few sessions of Qigong and meditation with her and felt an effect that was extremely calming and could renew our energy circulation. I think even meeting with Su can create a significant change in perspective in your life."

-Enes U.





Teaching in Master Chunyi Lin's Tradition


Qigong Master Chunyi Lin

My life mission is to create "A Healer in Every Home and a World without Pain and Suffering." I am very grateful for Certified Qigong Trainer, Su Lee for sharing Spring Forest Qigong in her community and helping achieve this vision.













Contact Spring Forest Qigong 


+1 952-593-5555

Monday to Friday | 8AM to 5PM | US Central Time





Cancellation policy may vary by event.


Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.


Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays, or illness. If you cancel your participation in an event for any reason, the cancellation policy below will apply, with no exceptions. We wish we could compensate individuals for unforeseen circumstances (injury, family emergency, etc.), but we have costs already incurred when reserving retreat centers and hotels. We have designed our cancellation policy to be as compassionate as possible in the case that your plans change. But to protect yourself further, we strongly encourage you to purchase travel insurance. Spring Forest Qigong© must make commitments to suppliers at that time and making changes will result in additional costs or penalties.


Live Online Classes and Events:

4+ days prior to the start of the event, you receive: 100% refund.

0-3 days prior to the start of the event, you receive: no refunds or credits will be given.


In-Person Classes and Events:

31+ days prior to the start of the event, you receive: 100% refund.

16-30 days prior to the start of the event, you receive: 50% refund.

0-15 days prior to the start of the event, you receive: no refunds or credits will be given.


In Residence Retreats:

46+ days prior to the start of the event, you receive: 100% refund.

16-45 days prior to the start of the event, you receive: 50% refund.

0-15 days prior to the start of the event, you receive: no refunds or credits will be given.


In the event Spring Forest Qigong needs to cancel a class or event, Spring Forest Qigong will refund 100% of paid registration fee. Spring Forest Qigong will not be responsible for any other expenses incurred: such as travel, airfare, lodging, etc.



All approved refunds are subject to an administration fee to offset system and financial charges. This fee is based on the per person registration fee for the event or program and will be discussed at the time of the request.

100% attendance is required for all Spring Forest Qigong classes. This policy applies to both online and in-person classes, and to multi-session classes. Online classes require a working webcam turned on for the entire duration of class with the participant visible.

If you miss part of a class, the registration fee is not refundable. Depending on how much of the class content is missed, your certificate of completion may not be granted. To earn a certificate of completion, you will then have to take the entire class again. Alternatively, it may be possible to make up missed class time through a coaching session with your teacher.



You MAY NOT substitute another individual, instead of yourself, for participation in an event or class that you previously paid for and registered for with the anticipation of attending.

If you are purchasing the registration fee for a friend or family member, please contact Spring Forest Qigong in writing via email to the to facilitate this process.



You MAY NOT transfer the registration fee from a class/event to:

another individual, another date or time the class is being conducted, another Certified Professional teaching the same/higher class, another class, or a future event.

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