Qigong means “working with Qi"(commonly known as energy). It is a science of using the breath, body, mind, and sound to Achieve and Maintain Perfect Health.  


Its deep roots set it apart. Spring Forest Qigong Level One – Qi Activation is not your standard Qigong practice class. Rather, it is comprehensive training fully encompassing the ancient science of Qigong. This training grounds you firmly in that tradition while helping you understand the mystery and secrets of Qigong Healing.



  • Use and direct your Qi with Qigong.
  • What is Emptiness? How to prepare yourself to enter the Emptiness.
  • How to connect with and tap into a greater energy than your own.
  • Five Element Qigong and its healing wisdom as the Physical Movements.
  • Small Universe Meditation as the Internal Refinement.
  • Experience the powerful combination of Qi & Yi.
  • How to engage breath, sound, movements, and mind in Qigong practice.
  • The Yin and Yang of Qigong.
  • Qigong healing principles, such as Qi Blockages and how they form.
  • Plus, a Special Bonus… Sword Fingers, a Qigong healing technique to help yourself and others to heal.
Spring Forest Qigong Level 1

Qi Activation ONLINE

Starting Monday, December 12th

Jasmine Win

Certified Qigong Healer & Trainer

SESSION #1   Monday, December 12:     7:30 PM - 10:00 PM

SESSION #2   Tuesday, December 13:   7:30 PM- 10:00 PM

SESSION #3   Thursday, December 15:  7:30 PM- 10:00 PM

US Eastern Time Professional Education Contact Hours: 7


Register Now!

Tuition $149 Early Birds | $169 after December 5





Our Qi Activation training helps you build a solid Qigong foundation for healing, awakening, and later advancement in your Qigong practice. Created by International Qigong Master Chunyi Lin, a man loved for his simplicity and renowned for his healing ability, Spring Forest Qigong Level One – Qi Activation draws on the very best of the most ancient practices, refines them to their essence, and shares it all with you in language anyone can understand.




Activate your Qi and receive energy transmission directly from your Teacher, in keeping with Qigong tradition. This class is teaching in Qigong Grandmaster Chunyi Lin’s tradition. You will gain the knowledge, the principles, and authentic Qigong techniques that have stood the 5000-year test of time.



Designed for those who recognize the value of this ancient discipline and wish to apply its timeless wisdom to everyday living. The wisdom of Spring Forest Qigong is both broad and deep. Learn and be guided, step by step. Experience the true benefits of Qigong without all the extra “noise.”





Class Handouts

Class Handouts

Comprehensive class handouts are provided for your continuing study and practice.

Recommended Study Materials

Recommended Pre- Class Study Materials

To experience this class with a deeper understanding, we recommend you review the following materials, prior to the start of class:

Recommended Pre-Class

No Prior Qigong Experience necessary! 

You can start SFQ Level One- Qi Activation Training with or without prior Qigong experience.

Certificate and Contact Hours

Certificate and Contact Hours

Upon completion of the class, a certificate of attendance is awarded. 100% attendance is required, unless pre-approved with Teacher. Downloadable via email.

Contact Hours: 7





Class Location


Online Live Class

This class will be held over Zoom or similar web conferencing tool.

  • Students will need reliable internet connection.
  • Please plan for a quiet space free from interruptions.
  • Your webcam MUST be on and working throughout the entire class to ensure attendance







Imagine… moving better, breathing better, and reduced physical and emotional pain. Imagine simply feeling good again! You do not need any prior Qigong experience to join this training class. Start your Qigong training right by learning from a trained Teacher, step-by-step, and reap the rewards of Qigong wisdom for healing and awakening.


Register Now!

Tuition $149 Early Birds | $169 after December 5





Jasmine Win, Certified Healer & Trainer


Jasmine Win is the founder of 'Activate Qigong Healing' in beautiful Central Florida. She has studied Qigong with world-renowned masters and specializes in the practice of Qigong Healing for the mind, body, and spirit.

Qigong uses simple, low-impact movements and gentle breathing to awaken the body’s energy and unlock its healing abilities. With practice, students undergo an empowering and uplifting shift to take control of their health and their lives.

Jasmine’s family background spans both Eastern and Western medicine. In Vietnam, her grandfather was an internal medicine physician, and her grandmother was a holistic healer. While growing up in Vietnam, Jasmine learned from her grandmother as she healed patients in their village. As an adult, after years of struggling with anxiety and chronic back and shoulder pain, Jasmine turned to her holistic healing roots from childhood and discovered a profound natural healing gift: Qigong. Now healed in body and mind, Jasmine humbly realized that her challenges were the Divine’s way of preparing her for her life’s purpose. Having gone through her own struggles, Jasmine deeply understands the struggles of others and is grateful for the opportunity to serve and help others through this ancient healing art. Jasmine encourages everyone to learn to apply Qigong Healing practices for prevention, healing, radiant health and longevity.

As we mobilize our inner healing resources, our body’s own medicine, we undergo an empowering and uplifting shift into being the designer of our lives. She invented the phrase “Qigong It Out” to motivate herself and others to work through any challenges. Her often use phrases are “Focus inward for healing” & “May the Qi be with you”

Contact Jasmine directly at .



Love Notes from Jasmine's Students


Clear, Easy to follow, Beautiful Healing Energy

I am eternally grateful to have found Jasmine and to have had these experiences with Qigong. I teach and practice yoga and have practiced meditation for years but the powerful energy you feel from her classes and workshops are undeniable and such a different experience. So much healing has occurred for me in only 3 sessions and I cannot wait to practice more. Jasmine is a clear communicator and easy teacher to follow. Her energy and presence is beautiful and there is no way you would practice without smiling or feeling the benefits of this energy.

-Kat, Student of Jasmine


A Higher Awareness of the Present Moment

I really enjoyed taking this Qigong class with Jasmine. I like the fact that I could feel sensations through my body. It's more or less, the awareness of being in the moment, which is what I need more of. I also noted that I do not get cold when I am working outside in the garden, and attribute that to Qigong.


Quick Results!

I was going to ask about Qigong for hot flashes, but after practicing Qigong for one week, and sending Qi to my ovaries, the flashes are gone! WINNER.

-Barbara H, Student of Jasmine

Bringing together Body and Mind 

We both enjoyed Jasmine's workshops very much!  The movements made my husband feel much more flexible, as if he'd had a physical therapy session. We enjoyed the way that Qigong brought together aspects that we usually worked on separately- body and mind-in a way that enhances both.

-Sharon & Tony


Beautiful, Life Changing Experience

I want to let you know how much I appreciate you bring Qigong to my reality. I just watched some of your YouTube videos and did some of the exercises, and had the most beautiful experience, sending love energy to a friend that had recently passed away, so I am grateful that I found this Qigong practice at exactly the right time, as i was unable to be there for her passing.





Teaching in Master Chunyi Lin's Tradition


Qigong Master Chunyi Lin

My life mission is to create "A Healer in Every Home and a World without Pain and Suffering." I am very grateful for Certified Qigong Trainer Jasmine Win, for sharing Spring Forest Qigong in her community and helping achieve this vision.
-Chunyi Lin, Qigong Grandmaster, The Founder and Creator of Spring Forest Qigong














Contact Spring Forest Qigong 


+1 952-593-5555

Monday to Friday | 8AM to 5PM | US Central Time





Cancellation policy may vary by event.


Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.


Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness. If you cancel your participation in a event for any reason, the cancellation policy below will apply, with no exceptions. We wish we could compensate people for unforeseen circumstances (injury, family emergency, etc), but we have costs already incurred when reserving retreat centers and hotels. We have designed our cancellation policy to be as compassionate as possible in the case that your plans change. But to protect yourself further, we strongly encourage you to purchase travel insurance. Spring Forest Qigong© must make commitments to suppliers at that time and making changes will result in additional labor costs or penalties.


16-30 days prior to the start of the event, you receive: 50% refund.

0-15 days prior to the start of the event, you receive: no refunds or credits will be given.


In the event that Spring Forest Qigong needs to cancel a class or event, Spring Forest Qigong will refund 100% of paid registration fee. Spring Forest Qigong will not be responsible for any other incurred expenses, such as travel, airfare, lodging, etc.


All approved refunds are subject to an administration fee to offset system and financial charges. This fee is based on the per person registration fee for the event or program and will be discussed at the time of the request.


100% attendance is required for all Spring Forest Qigong classes. This policy applies to both online and in-person classes, and to multi-session classes. If you miss part of a class, the registration fee is not refundable. Depending on how much of the class content is missed, your certificate of completion may not be granted. To earn a certificate of completion, you will then have to take the entire class again. Alternatively, it may be possible to make up missed class time through a coaching session with your teacher.



Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.

You may substitute another individual instead of yourself for this class.



Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.


Pending class availability, you may transfer to a future date for a given class. For example, you can transfer from a Level 1 Class to another Level 1 Class, but you cannot transfer from a Level 1 Class to a Level 2 Class. If transferring to a class with a higher regular registration price, the difference in registration prices must be paid by the registered event or program participant (registrant).


31 or more days prior to the start of the event, transfers will be free.

0-30 days prior to the start of the event, transfers will incur an administration fee that is 20% of the regular registration price.


All transfer requests are subject to the final approval of Spring Forest Qigong.

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