Qigong means “working with Qi"(commonly known as energy). It is a science of using the breath, body, mind, and sound to Achieve and Maintain Perfect Health.  




Its deep roots set it apart. Spring Forest Qigong Level One – Qi Activation is not your standard Qigong practice class. Rather, it is comprehensive training fully encompassing the ancient science of Qigong. This training grounds you firmly in that tradition while helping you understand the mystery and secrets of Qigong Healing.



  • Use and direct your Qi with Qigong.
  • What is Emptiness? How to prepare yourself to enter the Emptiness.
  • How to connect with and tap into a greater energy than your own.
  • Five Element Qigong and its healing wisdom as the Physical Movements.
  • Small Universe Meditation as the Internal Refinement.
  • Experience the powerful combination of Qi & Yi.
  • How to engage breath, sound, movements, and mind in Qigong practice.
  • The Yin and Yang of Qigong.
  • Qigong healing principles, such as Qi Blockages and how they form.
  • Plus, a Special Bonus… Sword Fingers, a Qigong healing technique to help yourself and others to heal.

Spring Forest Qigong Level 1 Qigong

Qi Activation ONLINE

Starting Saturday, February 26th

Paula Robinson

Qigong Trainer

SESSION #1  Saturday, February 26th: 12:00 PM - 4:00 PM

SESSION #2  Sunday, February 27th: 12:00 PM - 4:00 PM




Professional Continuing Education Contact Hours: 7

 Register Now!

Tuition $149 






Our Qi Activation training helps you build a solid Qigong foundation for healing, awakening, and later advancement in your Qigong practice. Created by International Qigong Master Chunyi Lin, a man loved for his simplicity and renowned for his healing ability, Spring Forest Qigong Level One – Qi Activation draws on the very best of the most ancient practices, refines them to their essence, and shares it all with you in language anyone can understand.




Activate your Qi and receive energy transmission directly from your Teacher, in keeping with Qigong tradition. This class is teaching in Qigong Grandmaster Chunyi Lin’s tradition. You will gain the knowledge, the principles, and authentic Qigong techniques that have stood the 5000-year test of time.



Designed for those who recognize the value of this ancient discipline and wish to apply its timeless wisdom to everyday living. The wisdom of Spring Forest Qigong is both broad and deep. Learn and be guided, step by step. Experience the true benefits of Qigong without all the extra “noise.”





Class Handouts

Class Handouts

Comprehensive class handouts are provided for your continuing study and practice.

Recommended Study Materials

Recommended Pre- Class Study Materials

To experience this class with a deeper understanding, we recommend you review the following materials, prior to the start of class:

Recommended Pre-Class

No Prior Qigong Experience necessary! 

You can start SFQ Level One- Qi Activation Training with or without prior Qigong experience.

Certificate and Contact Hours

Certificate and Contact Hours

Upon completion of the class, a certificate of attendance is awarded. 100% attendance is required, unless pre-approved with Teacher. Downloadable via email.

Contact Hours: 7




Imagine… moving better, breathing better, and reduced physical and emotional pain. Imagine simply feeling good again! You do not need any prior Qigong experience to join this training class. Start your Qigong training right by learning from a trained Teacher, step-by-step, and reap the rewards of Qigong wisdom for healing and awakening.

Register Now!

Tuition $149




Paula Robinson, Certified Qigong Trainer


Having lived in four countries, with a diverse history in the mainstream working world; from having some interesting jobs to establishing and running successful small businesses, Paula has always been interested in energy work & alternative healing modalities, intuitively knowing there is more to this life other than what we physically see. Paula has studied and practiced various healing & spiritual methods only to conclude that no matter what method/modality she linked into they all ultimately focus on the same foundations of energy and intention.

Paula’s diverse life and many experiences have created the person she is today. Someone who knows the importance of caring for self, the value of healing, and the benefits of balance. Energy work and healing are a part of Paula’s daily focus.

She is also the founder and facilitator of Harmony Circle, Warkworth, a wonderful community group connecting people of like mind, creating friendships, support and so much more.

Paula began practicing Spring Forest Qigong in 2018. From the very first day she was hooked on the simplicity and ease of the practice along with the positive results she experienced. That, in addition to Master Lin’s vision of “A Healer in Every Home and a World Without Pain & Suffering” resonated completely with her! Paula was quite happy using the moves, knowledge, and wisdom of Level 1, 2 and 3 home study courses for her own personal health journey, with no thoughts of gaining certification to teach, but as time went on, she realized she couldn’t keep this to her herself, it’s just too good to not be shared with others! And so, her journey to gain the necessary qualifications began. Paula is now very happy to spread the word and share the knowledge as a Practice Group Leader and Certified Qigong Trainer, taking classes online and in her home town of Warkworth, New Zealand.


Love Notes from Paula's Students


Wealth of Knowledge & Gentle Guidance

"I have been attending Paula's Qi Gong classes for a while now and have noticed that it is the one weekly class that I do my absolute best not to miss.

Paula has a wealth of knowledge and her method of teaching is informative, softly encouraging and very calming. In her class Paula always seems to be able to find the correct balance between instruction and gentle guidance. She has the knack of lifting my energy with great care whilst bringing much needed laughter into the mix."

-Sharyn E.


Deep Understand & Knowledge

"I had previously done Qigong (Dragon and Tiger) but stopped after moving house. It was therefore a pleasant surprise to be able to attend a new class. Not having previously heard of Spring Forest Qigong I found Paula to a be a very good communicator and her style of teaching is both informative and sensitive to individuals. Attending her classes are fun and reinforces the knowledge to improve ongoing practice."

-John Norman

Warm-hearted Enthusiasm

"Admiration and respect are words that quickly arise when I think about Paula and her involvement in our community. I have come to know her over these past 3 years as a warm hearted enthusiastic, community minded woman. She is full of good humor + positive energy. Her organizational skills are impressive. Mainly knowing Paula through her teaching of Qi gong meditation has been a wonderful experience and learning. Her ability to impart knowledge in a warm, meaningful, accessible manner is impressive. We are delighted she is part of our lives."

-Helen Howard

Friendly & Confident Teacher

"I have attended Paula's Qigong classes for over 1 year. This past year has been so uncertain, that we are easily stressed and thrown off balance in our daily life. After a class with Paula, I leave re-energized, with a sense of balance and well-being. It is also a chance for our minds to take a rest and enter a meditative space. I have found Paula to be friendly, and quietly confident in her delivery. The weekly quick and easy health tips to use at home, I have found to be beneficial. I am happy to recommend others to attend Paula's class, and I will continue to do so.

-Diane Mason 


Teaching in Master Chunyi Lin's Tradition


Qigong Master Chunyi Lin

My life mission is to create "A Healer in Every Home and a World without Pain and Suffering." I am very grateful for Certified Qigong Trainer, Paula Robinson for sharing Spring Forest Qigong in her community and helping achieve this vision.  
-Chunyi Lin, Qigong Master, The Founder and Creator of Spring Forest Qigong












Contact Spring Forest Qigong 


+1 952-593-5555

Monday to Friday | 8AM to 5PM | US Central Time





Cancellation policy may vary by event.


Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.


Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness. If you cancel your participation in a event for any reason, the cancellation policy below will apply, with no exceptions. We wish we could compensate people for unforeseen circumstances (injury, family emergency, etc), but we have costs already incurred when reserving retreat centers and hotels. We have designed our cancellation policy to be as compassionate as possible in the case that your plans change. But to protect yourself further, we strongly encourage you to purchase travel insurance. Spring Forest Qigong© must make commitments to suppliers at that time and making changes will result in additional labor costs or penalties.


16-30 days prior to the start of the event, you receive: 50% refund.

0-15 days prior to the start of the event, you receive: no refunds or credits will be given.


In the event that Spring Forest Qigong needs to cancel a class or event, Spring Forest Qigong will refund 100% of paid registration fee. Spring Forest Qigong will not be responsible for any other incurred expenses, such as travel, airfare, lodging, etc.


All approved refunds are subject to an administration fee to offset system and financial charges. This fee is based on the per person registration fee for the event or program and will be discussed at the time of the request.


100% attendance is required for all Spring Forest Qigong classes. This policy applies to both online and in-person classes, and to multi-session classes. If you miss part of a class, the registration fee is not refundable. Depending on how much of the class content is missed, your certificate of completion may not be granted. To earn a certificate of completion, you will then have to take the entire class again. Alternatively, it may be possible to make up missed class time through a coaching session with your teacher.



Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.

You may substitute another individual instead of yourself for this class.



Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.


Pending class availability, you may transfer to a future date for a given class. For example, you can transfer from a Level 1 Class to another Level 1 Class, but you cannot transfer from a Level 1 Class to a Level 2 Class. If transferring to a class with a higher regular registration price, the difference in registration prices must be paid by the registered event or program participant (registrant).


31 or more days prior to the start of the event, transfers will be free.

0-30 days prior to the start of the event, transfers will incur an administration fee that is 20% of the regular registration price.


All transfer requests are subject to the final approval of Spring Forest Qigong.

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