Qigong means “working with Qi"(commonly known as energy). It is a science of using the breath, body, mind, and sound to Achieve and Maintain Perfect Health.  


Its deep roots set it apart. Spring Forest Qigong Level One – Qi Activation is not your standard Qigong practice class. Rather, it is comprehensive training fully encompassing the ancient science of Qigong. This training grounds you firmly in that tradition while helping you understand the mystery and secrets of Qigong Healing.



  • Use and direct your Qi with Qigong.
  • What is Emptiness? How to prepare yourself to enter the Emptiness.
  • How to connect with and tap into a greater energy than your own.
  • Five Element Qigong and its healing wisdom as the Physical Movements.
  • Small Universe Meditation as the Internal Refinement.
  • Experience the powerful combination of Qi & Yi.
  • How to engage breath, sound, movements, and mind in Qigong practice.
  • The Yin and Yang of Qigong.
  • Qigong healing principles, such as Qi Blockages and how they form.
  • Plus, a Special Bonus… Sword Fingers, a Qigong healing technique to help yourself and others to heal.

Spring Forest Qigong Level 1

Qi Activation ONLINE

Starting Saturday, January 28th


Siu-ling Bisogno Hau

Certified Qigong Healer & Trainer

SESSION #1   Saturday, January 28th: 2:00 PM- 6:00 PM

SESSION #2   Sunday, January 29th:  2:00 PM - 6:00 PM


US Central Time
Professional Education Contact Hours: 7

Register Now!

Tuition $149 Early Birds | $159 after January 20th 





Our Qi Activation training helps you build a solid Qigong foundation for healing, awakening, and later advancement in your Qigong practice. Created by International Qigong Master Chunyi Lin, a man loved for his simplicity and renowned for his healing ability, Spring Forest Qigong Level One – Qi Activation draws on the very best of the most ancient practices, refines them to their essence, and shares it all with you in language anyone can understand.




Activate your Qi and receive energy transmission directly from your Teacher, in keeping with Qigong tradition. This class is teaching in Qigong Grandmaster Chunyi Lin’s tradition. You will gain the knowledge, the principles, and authentic Qigong techniques that have stood the 5000-year test of time.



Designed for those who recognize the value of this ancient discipline and wish to apply its timeless wisdom to everyday living. The wisdom of Spring Forest Qigong is both broad and deep. Learn and be guided, step by step. Experience the true benefits of Qigong without all the extra “noise.”





Class Handouts

Class Handouts

Comprehensive class handouts are provided for your continuing study and practice.

Recommended Study Materials

Recommended Pre- Class Study Materials

To experience this class with a deeper understanding, we recommend you review the following materials, prior to the start of class:

Recommended Pre-Class

No Prior Qigong Experience necessary! 

You can start SFQ Level One- Qi Activation Training with or without prior Qigong experience.

Certificate and Contact Hours

Certificate and Contact Hours

Upon completion of the class, a certificate of attendance is awarded. 100% attendance is required, unless pre-approved with Teacher. Downloadable via email.

Contact Hours: 7




Imagine… moving better, breathing better, and reduced physical and emotional pain. Imagine simply feeling good again! You do not need any prior Qigong experience to join this training class. Start your Qigong training right by learning from a trained Teacher, step-by-step, and reap the rewards of Qigong wisdom for healing and awakening.

Register Now!

Tuition $149 Early Birds | $159 after January 20th




Siu-ling Bisogno Hau, SFQ Certified Qigong Healer & Trainer


Siuling is a holistic counsellor and early childhood educator. Through her appreciation and experience in the arts and healing modalities, she empowers people to create balance in their life. As she deepened her own Qigong practice, the chronic pain from old injuries began to shift; and Siuling noticed her outlook on life was more positive. This healing experience gave her so much Joy , that she became inspired to share Spring Forest Qigong with the World. She began her training studies and went on to become a SFQ certified Healer & Trainer, and hopes too continue her Journey and become a Certified Instructor in the near future. In her role as an early childhood educator, Siuling shares her passion for mindfulness and Qigong. She assists educators in creating educational curriculums that include a holistic approach and support the well-being for children. She shares her time teaching young children, leading SFQ practice groups, Teaching Qi Activation classes, Community art activities, Counselling and mentoring. Teaching is her passion and she delivers her classes bringing gentle qualities that are both nurturing and playful. Her mission is to empower people to tap into their childlike nature and rediscover their joy of life. Building community and a sense of belonging are very much a part of working alongside Siuling. She will support you, assist you, and empower you participate in your own Journey. .

Siuling Bisogno Hau Certified SFQ Healer, Trainer & Practice group leader Holistic Counsellor and Rhythm to recovery facilitator Reiki Master Early Childhood Educator Children’s meditation teacher

Siu-ling also participates in interactive street art projects that involve creating sacred art and sharing music with the community. Siu-ling’s vision is to support individuals to find balance, healing, joy of life, and sense of belonging.

You can learn more by visiting her at: https://www.facebook.com/soundhealingmovement

Website: https://www.qiflow.org/ 



Love Notes from Siu-ling's Students


Imaginative & Natural Teacher

Siu-ling Loved this practice! It was wonderful to focus on using our imagination as a child. Thank you for reminding us of that! You are a natural teacher!"


Energizing Leader

You are an extremely effective leader, Siu-ling Bisogno Hau. Thank you so much for working with us. The thousand hands are all around us, as I type ... so energizing. Again, thank you ... sending love and light from Manville, Alberta, Canada


Amazing Energy & Healing Experience

Beautiful practice, Siu-ling, thank you! I loved your introductory comments as well and applaud your dedication to lead us at 1:30am, your time!





Teaching in Master Chunyi Lin's Tradition


Qigong Master Chunyi Lin

My life mission is to create "A Healer in Every Home and a World without Pain and Suffering." I am very grateful for Certified Qigong Trainer, Siu-ling Bisogno Hau for sharing Spring Forest Qigong in her community and helping achieve this vision.
-Chunyi Lin, Qigong Grandmaster, The Founder and Creator of Spring Forest Qigong














Contact Spring Forest Qigong 


+1 952-593-5555

Monday to Friday | 8AM to 5PM | US Central Time





Cancellation policy may vary by event.


Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.


Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness. If you cancel your participation in a event for any reason, the cancellation policy below will apply, with no exceptions. We wish we could compensate people for unforeseen circumstances (injury, family emergency, etc), but we have costs already incurred when reserving retreat centers and hotels. We have designed our cancellation policy to be as compassionate as possible in the case that your plans change. But to protect yourself further, we strongly encourage you to purchase travel insurance. Spring Forest Qigong© must make commitments to suppliers at that time and making changes will result in additional labor costs or penalties.


16-30 days prior to the start of the event, you receive: 50% refund.

0-15 days prior to the start of the event, you receive: no refunds or credits will be given.


In the event that Spring Forest Qigong needs to cancel a class or event, Spring Forest Qigong will refund 100% of paid registration fee. Spring Forest Qigong will not be responsible for any other incurred expenses, such as travel, airfare, lodging, etc.


All approved refunds are subject to an administration fee to offset system and financial charges. This fee is based on the per person registration fee for the event or program and will be discussed at the time of the request.


100% attendance is required for all Spring Forest Qigong classes. This policy applies to both online and in-person classes, and to multi-session classes. If you miss part of a class, the registration fee is not refundable. Depending on how much of the class content is missed, your certificate of completion may not be granted. To earn a certificate of completion, you will then have to take the entire class again. Alternatively, it may be possible to make up missed class time through a coaching session with your teacher.



Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.

You may substitute another individual instead of yourself for this class.



Any request by a registered event or program participant (registrant) must be received in writing via email to the email address that is provided in your registration confirmation Email.


Pending class availability, you may transfer to a future date for a given class. For example, you can transfer from a Level 1 Class to another Level 1 Class, but you cannot transfer from a Level 1 Class to a Level 2 Class. If transferring to a class with a higher regular registration price, the difference in registration prices must be paid by the registered event or program participant (registrant).


31 or more days prior to the start of the event, transfers will be free.

0-30 days prior to the start of the event, transfers will incur an administration fee that is 20% of the regular registration price.


All transfer requests are subject to the final approval of Spring Forest Qigong.

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