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Spring Forest Qigong Five Elements Qigong for Self-Healing







Start Your Healing without Prior Qigong Experience


SFQ Five Element Class

March 24, 2019 | Minnesota
Master Gadu Schmitz and Certified Instructor Rong Li
Spring Forest Qigong Healing Center
9 AM - 3 PM

Register Now $249

SFQ Five Element Class + SFQ Animal Healing Class

March 23-24, 2019 | Minnesota
Master Jaci Gran, Master Gadu Schmitz, Certified Instructor Rong Li, and Certified Trainer Pat Sheveland
Spring Forest Qigong Healing Center
Day 1: 9 AM - 5 PM
Day 2: 9 AM - 3 PM

Register Now $409


Awaking the Intelligence of Your Physical Body and the Power of Your Heart




What are the Five Elements?


The Five Elements are Wood, Fire, Earth, Metal, and Water, it is a philosophy and wisdom from ancient China.
Each of the five elements is also associated with an organ system in the human body. You will learn how each energy system is related to one another.


    • Wood represents the liver energy system.

    • Fire represents the heart energy system.

    • Earth represents the stomach energy system.

    • Metal represents the lung energy system.

    • Water represents the kidney energy system.


Body's Energy System












Why Do We Get Sick? Is Self-Healing Possible?


We have 12 major channels in our physical body, which connect to our internal organs. In these 12 channels, six start or end in the hands, and the other six start or end in the feet. These energy channels work together as a team. In addition to these 12 major channels, the body has two more very important channels; the front and back energy channels, which govern all these 12 channels.


If there is a blockage in any energy channel, this blockage can grow bigger and eventually make the body sick. It can also cause energy blockages in another part of the body, too. But certain movements of your physical body can help remove these blockages. The physical body has intelligence for healing itself because it was designed that way. The Five Element Healing Movements can activate this intelligence. We already have it, our body already know how to heal itself.




Why Qigong?



Qigong is a study of energy. Since everything in the universe is a form of energy, Qigong is a study of the whole universe. Qigong has been practiced in China for thousands of years and there are thousands of different styles of Qigong that are taught and practiced for a variety of purposes. Spring Forest Qigong focuses on the use of qigong for self-healing and healing others.


“Qi” (pronounced chee) means energy, air or breath, vitality, or the universal force of life. “Gong” means to work, use, practice, transform, cultivate or refine. Put simply, Qigong means using this vital life energy to create a healthy mind and body. Through Qigong we can heal not only physically, but also emotionally, mentally and spiritually as well.




Using Emotions to Heal


Spring Forest Qigong Five Element Healing Movements incorporates the philosophy of the five elements and the five positive emotions to create energy balance in our organs and energy channels very quickly.




There are many ways our bodies' energy channels could get out of balance, including unhealthy foods, poor environmental conditions one lives in, or accidents, etc. But one of the main reasons our bodies’ energy channels get out of balance is due to unbalanced emotions.

The ancient wisdom of the Five Elements theory teaches us that anger causes damage to the liver energy system; hatred damages the heart energy system; anxiety damages the spleen/stomach energy system; sadness damages the lung energy system, and fear damages the kidney energy system.




The Five Elements theory also helps us understand how to open these blockages and return the body to balance and harmony. Positive emotions can help to heal the body.

It teaches us that happiness can heal the liver energy system; joy can heal the heart energy system; peace can heal the spleen/stomach energy system; contentment can heal the lung energy system, and thankfulness can heal the kidney energy system.





What are the Five Element Healing Movements?


Five-Element Qigong Healing Movements make the healing power of Qigong simple, powerful and accessible to all of us. You will learn how to master the following movements:


    • Preparation

    • Movement One: Moving of Yin and Yang

    • Movement Two: Breathing of the Universe

    • Movement Three: Connecting with Heaven & Earth

    • Movement Four: Connecting with Your Body’s Energy

    • Movement Five: Connecting with Your Heart’s Energy

    • The Ending: Harvesting of Qi




What is the Five Element Theory?


In order to keep the body healthy and functioning at its best, we need to keep the physical body and the heart energy in balance. Through thousands of years of observations, our ancestors discovered a powerful way to understand the connection between our physical body and the heart energy. This is called the Five Elements theory.


The Five Elements theory is a cornerstone of Chinese medicine. Understanding these elements helps us to understand the formation of the energy in the body and in the universe. There are emotions and organ systems that are associated with each of the elements. When you focus on the positive emotion for a specific element you can literally transform the energy in that associated system as you will see and practice in the Five Element Healing Movements. Each emotion has its special signature and special frequency, and each frequency matches a certain part of the system, powerfully impacting the organs in your body. This creates a beautiful complete healing.




What You Will Experience in This Qigong Seminar



The Five-Element Healing Qigong Movements and Theories

How to maximize your health and vitality in shortest amount of time

Learn how to reduce anxiety and eliminate depression with the ancient wisdom of Qigong


Renew and transform your body's Qi flow with simple movements and meditation.

How to use your positive emotions to help yourself heal and raise your energetic frequency

How to harness the power of the mind for faster results




Your Qigong Teachers


Gadu Schmitz

SFQ Qigong Master

Qigong Master Gadu (Katsushi F. Schmitz) has been practicing Spring Forest Qigong since 2008, and was awarded Qigong Master in 2017 by Master Chunyi Lin. He resonates deeply with Master Lin’s motto: “Everyone is born a healer” and he brings Spring Forest Qigong to communities where empowerment is needed. He currently works at Spring Forest Qigong Healing Center personally chosen by the creator and founder of Spring Forest Qigong Grand Master Chunyi Lin as a staff healer.

Master Healer Gadu’s favorite thing about the healing process is to see the beautiful hope and confidence that his clients leave with after a session. “I am grateful for the understanding and energy of Qigong which empowers others to heal and live full of hope and joy.”

Gadu is a member of the SFQ Master Teacher team. He teaches Level 1, Level 2, Level 3, Certification classes, Animal Healer, Qi~ssage, and other workshops.

Rong Li

Certified Instructor

Certified Instructor Rong (Rong Li) has always dreamt of finding a great Qigong master to follow for many years. Her dream came true when she found Spring Forest Qigong. Master Chunyi Lin’s personal teaching and training has totally changed her life.

“I started to learn and practice Spring Forest Qigong in 2009. In a very short period of time, I could do healing on myself and others. Master Lin’s Spring Forest Qigong is so simple yet so powerful. Master Lin said: "All we need is unconditional love with compassion. We are all born a healer. We all have this love inside of us. It doesn’t matter if you notice it or not, we all have this in our hearts." After all these years, I am so happy to start my journey to my heart. I feel so blessed to walk this journey together with all the friends who come to me. I will always concentrate on this.”

Certified Instructor Rong currently works at the Spring Forest Qigong Healing Center, where she was personally trained and chosen by Master Lin as a healer and instructor.



Spring Forest Qigong Healing Center

7520 Market Place Dr, Eden Prairie, MN 55344


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