Qigong experiences

"I was meditating to the Self Concentration meditation. I saw myself; my face was full of light. I did not see my face clearly because of all the light, but understood it to be me. I was holding a large blue ceramic bowl which was also filled with bright light. I raised the bowl to my lips and drank deeply, becoming even more light....

It was beautiful. Thank you for letting me share this."

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"When I do breathing through the skin, I can actually feel the sensation all over my body, like little tingles. It feels as though my center has created a vacuum and energy is just being sucked in from every direction."

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"During a session with Master Nance, I suddenly began to smell the aroma of coffee brewing nearby. When the session ended, he asked me how much coffee I drank.

'Not much,' I said. 'Actually, only a couple cups each week while I read the Sunday paper.'

'For you, that's too much,' he said. 'Did you smell it in the room?'

I had a hard time believing that smell was coming from me, but it turned out there was no coffee being made in the entire building. I'm apparently just sensitive to it. My Sunday morning ritual now includes green tea...and an occasional cup of hot chocolate!"

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If you have had an experience you would like to share, send an e-mail to newsletter@springforestqigong.com.