More new SFQ products:

Energy Breathing

The research on effective breathing is indisputable. Studies have clearly shown that slowing your breathing to 10 breaths or fewer per minute for just 15 minutes a day can greatly improve your health.

The benefits of effective breathing include

• Relaxation of the body
• Balance of the emotions
• Calming of the mind
• More energy and vitality
• Increased oxygen uptake (more fuel for your body and mind)
• Stress relief (and stress is the leading cause of illness)
• Lowering of high blood pressure--often dramatically

Master Lin has created Energy Breathing to help you achieve the above in just 15 minutes a day. All you have to do is sit down, listen to the CD, and follow along.

Energy Breathing is available now through the store on the SFQ website!

Six-Word Chant CD (featuring Master Chunyi Lin)

A new version of the Six-Word Chant featuring Master Lin is now available through the store on the SFQ website!

The Six-Word Chant is an ancient Buddhist healing chant. The words are "Ong, Ma, Lee, Bae, Mae, Hong."

"Ong" relates to the heart of wisdom--the wisdom of the universe. This sound can help with problems in the eyes, ears, and nose and with all kinds of headaches and head problems.

"Ma" and "Lee" relate to a person's heart, which is full of changes. These sounds can help with problems in the throat, shoulders, elbows, heart, and lungs.

"Bae" and "Mae" relate to the purity of the heart or the emptiness and can help with problems in the spine, back, kidneys, stomach, and intestines.

"Hong" relates to the enlightenment of a person with the wisdom of the universe or with the power of God. "Hong" can help heal problems in the joints of the body and the legs.

The six words together in combination can help to balance the energy throughout the body and connect you to the healing energy of the Universe.

NOTE: All of these new products make great holiday gifts. If what you want isn't available in time, we always have gift certificates.