SFQ Fundamentals

Unlocking your healing energy:
a simple guide to experience
optimal health and wellness.

The fundamental principle of qigong is that everything in the universe is a form of energy, including every cell in your body. Your body's energy is constantly in the process of transforming. With SFQ Fundamentals, all you have to do is follow along with Chunyi Lin's guidance. Using simple movements, breathing and meditation, he shows you how to experience your optimal health and wellness.

Just put in the DVD (includes the new Level One for Health DVD) or CD and follow along as Chunyi guides you through the fundamental SFQ Active Exercises and Small Universe meditation. Use the Level One for Health Manual for additional information to help further your practice.

With SFQ Fundamentals unlocking your healing energy, it really is just that simple -- simple, but very, very powerful.

NOTE: This is an entry-level home study course for people who are new to Spring Forest Qigong. It contains all the Level One for Health tools you will need to get your Spring Forest Qigong practice started.

$ 39.95
(a $ 25.00 savings from buying each component separately)

The new Level One for Health DVD is included in the SFQ Fundamentals package. To watch a short video message from Master Chunyi Lin and to learn more about the new DVD click here.

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Level One for Health Manual

This manual is your introduction to the first level of Spring Forest Qigong. It includes detailed descriptions and illustrations of each of the Active Exercise movements for this level.  It also explains the two Sitting Meditations for Level One: Small Universe and Self-Concentration. Additionally, the manual teaches you how to use the Sword Fingers technique for helping others. In the manual you will also learn: How energy blockages are formed How to awaken your natural healing abilities The keys to your success ... and much more

$16

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New Level One for Health - DVD

While supplies last the new updated and expanded Level One DVD for Health is available as a solo DVD. Once these special solo DVDs are gone, the New Level One DVD will only be available as part of the updated SFQ Fundamentals. The New Level One DVD includes: 1 hour 54 minutes of instruction Two versions of Master Lin guiding you through all of the Active Exercises for Level One that will help you remove energy blockages in your body, balance your energy and keep it flowing smoothly Special visual effects to help you visualize the movement of energy through your body New Sword Fingers instructional video that was recently released and has already helped so many learn this technique for helping others 20 minutes of bonus energy tips explained and demonstrated by Master Lin. These simple and powerful techniques will help you: Breathe healthier Detoxify your body Tap into the power of your mind

In the Active Exercises of Spring Forest Qigong, Master Lin teaches you easy-to-learn body movements, mental concentration and breathing techniques to move qi (life energy), balancing the yin and yang energies in your body. All you need to do is follow along as he guides you through the movements.

Master Lin also shows you how to use the simple, yet powerful, "Sword Fingers" technique for helping others. Several of Master Lin's students also tell of the remarkable healing experiences they have had with Spring Forest Qigong.

Please note: This DVD makes reference to the Level 1 Manual which is not included when purchasing the DVD. You may want to consider the SFQ Fundamentals which includes the DVD, the manual, and a 30 minute Small Universe CD.

$12.95 while supplies last

The New Level One for Health DVD is also part of the SFQ Fundamentals package—our complete Level One home study course. To learn more click here.

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Level One Active Exercise CD

On this CD, Master Lin leads you through a session of the simple, yet powerful, Active Exercise movements of Level One Spring Forest Qigong. This CD is a very helpful guide once you have learned the movements. Postures or movements of the body can help conduct the energy flow.

Proper movement can help open blockages much faster. In the Active Exercises of Spring Forest Qigong, Master Chunyi Lin teaches you easy to learn body movements, mental concentration and breathing techniques to move Qi (life energy), balancing the yin and yang energies in your body.

The Level One for Health DVD will show you how to perform the Active Exercises. You can also learn them from the Level One for Health Manual. Find a time to do these gentle, easy exercises at least once a day and see what changes Spring Forest Qigong can make in your life!

$11

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Level One Sitting Meditation CD

In Sitting Meditations you use mental concentration to open blockages, balance your energy (Qi) and keep it flowing smoothly. This is essential for optimum health and wellness. You can do these meditation exercises sitting or lying down.Each of these meditations is 30 minutes in length.

The Small Universe meditation will help you clear energy blockages along the front and back energy channels so that you will physically clear the roots of any sickness. By using mental concentration, controlled breathing and sound, you will open the major energy centers located along these two important channels.

The Self-Concentration meditation helps you to develop self-awareness and help the body through mental activities. You will feel his healing energy as Master Chunyi Lin guides you through the meditation. You will discover the inner beauty of your body, increase your energy and strengthen your ability to heal yourself and others.

$11

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Level Two for Healing Manual

$20

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Level Two for Healing DVD

On this two-hour DVD, Master Lin shows you step-by-step how to use more advanced Spring Forest Qigong techniques to help increase your own healing energy and how to use the energy to help others to heal. You will learn: How to detect energy blockages How to open the small universe for others How to increase your own healing energy ... and much more.

$35

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Level Three for Advanced Energy Development and Healing Manual

This manual is designed to help you awaken and strengthen your spiritual energy, which is considered the most powerful form of healing energy. As your spiritual energy increases, so does your ability to use the techniques you learned in Levels One and Two to help yourself and to help others. This manual covers: The Third Eye Long Distance Detecting and Healing Group Healing Color Healing Protecting Our Families and Ourselves Specific Techniques for Cancers, Stones and Stroke

$27

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Qi~ssage Learning Course

Chunyi Lin created Qi~ssage to provide you with another simple, yet very powerful technique to help you achieve and maintain optimal health, wellness and healing. Like massage, Qi~ssage involves touching and physical stimulation of the body. Like qigong, Qi~ssage focuses on balancing and enhancing the flow of energy through the body’s energy channels, or meridians, in part through the power of your mind, your visualization and, most importantly, the unconditional love from your heart. For more details on how Qi~ssage works, please follow this link...

$88

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