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As every student makes their way in Qigong, they seek out SFQ tools, events, more
education, new meditations and community to support their practice. Over the years,
we’ve found that there are specific areas students ask us about.
The following is a suggested list, by category, that Master Lin recommends you consider
as you explore the power of Spring Forest Qigong in your daily life.
ACTIVE EXERCISE
- SFQ Fundamentals with Active Exercises
DVD PRACTICE SUPPORT
- 100 Days of Qigong Practice* (download from web)
- Find a SFQ Guild Practice Group in your area to join in meditation and SFQ Active
Exercise.
Here’s the Practice Group Directory
- Bi-monthly Practice Group Leaders Call with Master Lin, to Support Guild Leaders
offering a Practice Group in their area.
- If you have studied Level 2 SFQ, then you can start your own SFQ Practice Group
in your area. To learn more,
click here.
MEDITATION
- Guided Meditation/Visualization CD's & Chant CD's
- For Beginners, SFQ Fundamentals with 30 minute Small Universe Sitting Meditations
- Butterfly Mediation
- Six Word Chant
- Healing our World meditation
- Sun meditation
- Moon meditation
- Rainbow meditation
- Heart Sutra
- Inner Beauty (This is music only)
- Back into the Universe (This is music only)
- 2 Hour Temple of Heaven Meditation (for advanced students)
- Healing Connection Tues. Night Phone Meditations
- Master Lin’s bi-monthly Worldwide Guild call talk and meditation
- Free monthly SFQ International Guild Practice Group Call with 30 minute meditation.
- Find a SFQ Guild Practice Group in your area to join in meditation and SFQ Active
Exercise
- For Level 3 & 4 Students: Master Lin’s call Awakening The Master Within
HEALING TECHNIQUES
- SFQ Fundamentals Home Study Learning Course (Sword Fingers technique)
- Head to Toe Healing Book
- Qi-ssage Home Study Learning Course
- Energy Breathing CD
- Cancer Meditation CD
- Butterfly Meditation
CD HOME LEARNING COURSES
- SFQ Fundamentals, Manual & DVD & CD Small Universe Meditation Home Study
- Qi~ssage Home Study Learning Course
- Level Two DVD and Manual Home Study Course
LIVE EVENTS
- Learning Strategies Fall Retreat - 6 day healing retreat with Master Lin in MN
- Level 1 - Normandale Community College, MN
- Level 2 – Normandale Community College, MN
- Level 3 Class in Minnesota
- Level 4 - 5-day Retreat on Lake Superior, MN
- Qi-ssage Live courses - ...MN
- Check the Local Workshops
- 2012 World Conference
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