"The moment a person chooses to move their own energy, they awaken the healer within."
-- Chunyi Lin
SFQ Level 1 Workshop
You can always learn how to be in command of your own health, learn why you were born a healer and discover how to unlock your healing energy to achieve your optimal health and wellness by learning the simple, gentle, movements in our Spring Forest Qigong Fundamentals Home Learning Course.
For more than a decade, thousands, from around the world, have made the same empowering self-discovery ~ that moving your own energy everyday increases your health, brings peace of mind, and encourages a truly joyful heart and shows you your personal power to self-heal.
There is nothing more empowering than moving your own energy. International Qigong master Chunyi Lin says, “The moment a person chooses to move their own energy, they awaken the healer within them. Every cell in your body is energy. You are an energy being and you can transform your own energy.”
Health conditions are created from energy blockages. Clear the blockages and move the energy within you and you get better faster. In fact, Spring Forest Qigong is so simple and easy it has become as valuable as eating a healthy diet and getting good sleep for more than 300,000 people around the world.
In SFQ Level 1 Workshop, you can increase self-awareness, build internal energy and develop a healthy mind, body and spirit. The simple, gentle, energy movement helps you relieve and help heal physical pain, stress, depression and so much more. In Level 1, you learn how to put the 4 Keys of SFQ into practice ~ Union of Heart & Mind, Simple Breathing, Movement and Sound all enhance your health and wellbeing.
- Experience SFQ Now
- Understanding SFQ
- How SFQ Works
- Getting Started
- Learning to Heal
- Transforming Your Energy
- Head to Toe Healing Techniques
- SFQ Fundamentals
- 100 Days of Qigong
- Student Support Tools
- Working With The Masters - Part 1
- Finding Your Soul Purpose