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A tip from Spring Forest Qigong Master Chunyi Lin for getting the greatest benefits
from your qigong practice - consistency. Practice every day, at the same time, for
2 minutes, 10 minutes, 30 minutes, the longer the better but practice every day
to get your energy flowing into perfect balance and harmony.
Practice for 100 days in a row and your body will naturally start to balance at
that time each day even if you have to miss a day. To help you with your consistency
we invite you to download a PDF of a "100 Days of Qigong" chart to the
right.
How 100 days of Spring Forest Qigong changed my Life
Cecelia Jurgens , Saskatoon, Canada
When Cecelia Jurgens made the commitment to practice Spring Forest Qigong for 100
consecutive days her life began to change in the most amazing ways. She started
feeling better. Her eyesight improved and her macular degeneration went away. Then
she decided to use the Spring Forest Qigong techniques she’d learned to help others.
First, she helped a friend who was really sick, recovering from cancer. To her amazement,
it helped.
Then, she used her SFQ techniques to help her husband who had been suffering with
arthritis in his wrist for about ten years. His wrist was always stiff. He couldn’t
bend it and doctors told him nothing could be done.
“I did the proper session on him and it was just like that. The wrist was bending.
The pain was gone and it stayed like that. It’s just mind boggling. It’s been a
really exciting journey. You just have to believe it. It’s just the most phenomenal
thing that I’ve ran into. It’s really changed my life and hopefully I can help change
a lot of other people’s lives.”
Click Here for the rest of the story.
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