Click on the video to hear an excerpt from the introduction of the new SFQ Fundamentals
SFQ Fundamentals
Unlocking your healing energy: a simple guide to experience optimal health and wellness.
The fundamental principle of qigong is that everything in the universe is a form of energy, including every cell in your body. Your body's energy is constantly in the process of transforming. With SFQ Fundamentals, all you have to do is follow along with Chunyi Lin's guidance. Using simple movements, breathing, and meditation, he shows you how to experience your optimal health and wellness.
Just put in the DVD (includes the new Level One for Health DVD) or CD and follow along as Chunyi guides you through the fundamental SFQ Active Exercises and the Small Universe meditation. Use the Level One for Health manual for additional information to help further your practice.
With SFQ Fundamentals unlocking your healing energy, it really is just that simple--simple, but very, very powerful.
NOTE: This is an entry-level home-study course for people who are new to Spring Forest Qigong. It contains all the Level One for Health tools you will need to get your Spring Forest Qigong practice started.
$ 39.95 The new Level One for Health DVD is included in the SFQ Fundamentals package. To watch a short video message from Master Chunyi Lin and to learn more about the new DVD,click here.
Level Two for Healing DVD
On this two-hour DVD, Master Lin shows you step by step how to use more advanced Spring Forest Qigong techniques to help increase your own healing energy and how to use the energy to help others to heal.
"A healer in every family and a world without pain."