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Understanding SFQ
How SFQ Works
Learning to Heal
Healing Experiences
Getting Started
The Spring Forest Qigong How to Heal area is available to foster your
understanding of the ways in which it may allow you to enhance your
life and the lives of those around you.
Choose from the Menu items in the navigation to the left, starting with
"Understanding SFQ." Come back often as we add more information to the
How to Heal area.
--- “My Qigong Masters always told me, ‘The simplest things are usually the most powerful.” Chunyi Lin, Qigong Master
Spring Forest Qigong is a practice of simple movements, mental focus, breathing and meditation. Chunyi Lin has blended these together into a system that is so simple yet so very powerful that thousands of students have found the practice life-changing. All you need do to enter this world of health, wellness and happiness is turn on a video or audio tape or CD and follow along
Because the science of qigong is so little known in the west this may all sound very complicated. Just remember, it’s not. Chunyi Lin designed Spring Forest Qigong to be very simple to learn and practice – yet very powerful in its benefits.
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