Spring Forest Qigong Workshops and Classes

Spring Forest Qigong (SFQ) is a simple, efficient and effective method for helping you heal physical and emotional pain and enhance the quality of your life and the lives of others.   In conjunction with Normandale Community College, Spring Forest Qigong offers workshops and retreats to help you learn more about qigong concepts and techniques as well as get hands-on practice with SFQ Master Healers and other students.  Additionally, Spring Forest Qigong offers classes and private instruction at its Eden Prairie, MN office. Classes are scheduled through Normandale Community College

Level  One – Spring Forest Qigong for Health
 In this workshop, you will learn the history and general principles of qigong, the qigong
 exercises Master Lin has created (Spring Forest Qigong) so that everyone can use these
 techniques, how energy blockages affect your health and keys to successful healing.  This
 class will introduce you to this wonderful and powerful spiritual healing energy. Classes are scheduled through Normandale Community College

Level Two – Spring Forest Qigong for Healing
 In this workshop, you will learn to increase your own internal energy and to scan the body
 to find energy blockages.  You will learn the healing techniques of “sword fingers” and
 “thunder palms”.  You will gain advanced skills for collecting universal energy and protecting
 one’s energy.  You will practice sending out energy to clear the blockages of others. Classes are scheduled through Normandale Community College

Level Three – Spring Forest Qigong – Advanced Energy and Healing
 In this workshop or retreat you will learn more powerful and advanced methods of collecting
 universal energy.  You will also learn the advanced skills of using energy to detect serious
 energy blockages, borrowing energy and how to control one’s energy.  Long distance energy
 blockage detecting and healing techniques will be practiced. Classes are scheduled through Normandale Community College

Level Four – Spring Forest Qigong – Enlightenment
 The Enlightenment workshop or retreat provides an even more advanced way to collect energy
 and techniques for spiritual healing.  You will learn a meditation, which is an ancient and
 powerful way to get rid of the blockages in the body. Classes are scheduled through Normandale Community College

Active Exercise Class/Private Instruction
You will work with SFQ staff to further your active exercise and meditation techniques.  These class can either be with others in a small group or can be individualized in a private session. Class information. Please click here for more information.

Qi~ssage
Qi~ssage is a technique combining the energy enhancing principles of qigong with the art of massage to enhance the flow of energy through the most vital energy points in the body. Qi~ssage is simple enough for anyone to learn yet powerful enough to provide a new dimension in healing techniques for professional massage therapists, trainers, and other health care professionals. Classes are scheduled through Normandale Community College and at the Spring Forest Qigong Center. Please click here for more information.