Spring Forest Qigong Workshops and Classes


Spring Forest Qigong (SFQ) is a simple, efficient, and effective method for helping you heal physical and emotional pain and enhance the quality of your life and the lives of others. In conjunction with Normandale Community College, Spring Forest Qigong offers workshops and retreats to help you learn more about qigong concepts and techniques as well as get hands-on practice with SFQ master healers and other students. Additionally, Spring Forest Qigong offers classes and private instruction at its Eden Prairie, Minnesota, office. Workshops are scheduled through Normandale Community College.

Level One – Spring Forest Qigong for Health

In this workshop you will learn the history and general principles of qigong, the qigong exercises Master Lin has created (Spring Forest Qigong) so that everyone can use these techniques, how energy blockages affect your health, and keys to successful healing. This workshop will introduce you to this wonderful and powerful spiritual healing energy and can be scheduled through Normandale Community College.

Level Two – Spring Forest Qigong for Healing

In this workshop, you will learn to increase your own internal energy and scan the body to find energy blockages. You will learn the healing techniques of Sword Fingers and Thunder Palms and gain advanced skills for collecting universal energy and protecting your energy. You will also practice sending out energy to clear the blockages of others. Workshops are scheduled through Normandale Community College.

Level Three – Spring Forest Qigong: Advanced Energy and Healing

In SFQ Level Three, taught both as a workshop and as a retreat, you will learn more powerful and advanced methods of collecting universal energy. You will also learn the advanced skills of using energy to detect serious energy blockages, borrowing energy, and how to control your energy. Long distance energy blockage detecting and healing techniques will be practiced. Workshops are scheduled through Normandale Community College.

Level Four – Spring Forest Qigong: Enlightenment

Level Four is taught both as a workshop and as a retreat and provides an even more advanced way to collect energy and techniques for spiritual healing. You will learn a meditation that is an ancient and powerful way to get rid of the blockages in the body. Workshops are scheduled through Normandale Community College.

Active Exercise Class/Private Instruction

You will work with SFQ staff to further your active exercise and meditation techniques. These classes can either be with others in a small group or can be individualized in a private session. Please click here for more information.

Qi~ssage

Qi~ssage is a technique combining the energy-enhancing principles of qigong with the art of massage to enhance the flow of energy through the most vital energy points in the body. Qi~ssage is simple enough for anyone to learn yet powerful enough to provide a new dimension in healing techniques for professional massage therapists, trainers, and other healthcare professionals. Classes are scheduled through Normandale Community College and at the Spring Forest Qigong Center. Classes at the Center during the first half of 2009 are listed below and can be scheduled by calling 952-593-5555.

Wednesday, February 11           5:00 p.m. to 9:00 p.m.

Thursday, February 26               5:00 p.m. to 9:00 p.m.

Monday, March 23                     5:00 p.m. to 9:00 p.m.

Saturday, March 28                   1:00 p.m. to 5:00 p.m.

Wednesday, April 22                 5:00 p.m. to 9:00 p.m.

Saturday, May 2                        9:00 a.m. to 1:00 p.m.
Saturday, June 13                     9:00 a.m. to 1:00 p.m.